Shake and Bake
Workouts
Tuesday 10/26/21 @ 9:46 AM
108kj
73rpm
39%
15mph
Monday 10/4/21 @ 11:10 AM
✅
108kj
70rpm
41%
15mph
Thursday 6/10/21 @ 10:36 PM
92kj
73rpm
36%
14mph
Monday 7/19/21 @ 10:47 AM
✅
112kj
70rpm
42%
16mph
Friday 11/27/20 @ 3:9 PM
✅
103kj
77rpm
42%
17mph
Monday 11/23/20 @ 2:58 PM
95kj
76rpm
42%
17mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Saturday 11/2/19 @ 9:23 PM
172kj
79rpm
38%
16mph
Thursday 7/23/20 @ 10:43 PM
✅
124kj
71rpm
43%
16mph
Tuesday 8/11/20 @ 10:4 AM
116kj
71rpm
42%
16mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
73rpm
44%
17mph
Thursday 8/6/20 @ 12:0 AM
155kj
76rpm
38%
15mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Monday 6/1/20 @ 11:31 AM
190kj
75rpm
42%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Wednesday 5/20/20 @ 12:28 PM
140kj
79rpm
43%
17mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Sunday 2/2/20 @ 11:35 AM
176kj
74rpm
41%
16mph
Tuesday 2/25/20 @ 10:32 AM
275kj
60rpm
43%
14mph
Monday 4/13/20 @ 11:58 AM
✅
287kj
71rpm
44%
17mph