Shake and Bake
Workouts
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 10:54 PM
218kj
85rpm
41%
18mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Thursday 7/9/20 @ 10:2 PM
78kj
78rpm
33%
13mph
Wednesday 8/19/20 @ 3:52 PM
✅
179kj
84rpm
44%
19mph
Saturday 6/6/20 @ 5:5 PM
57kj
77rpm
39%
16mph
Sunday 5/31/20 @ 11:42 AM
✅
75kj
76rpm
44%
18mph
Saturday 5/23/20 @ 5:47 PM
132kj
79rpm
40%
17mph
Sunday 5/17/20 @ 12:16 PM
✅
164kj
84rpm
43%
18mph
Wednesday 5/20/20 @ 11:16 PM
93kj
81rpm
39%
16mph
Thursday 5/21/20 @ 1:59 PM
✅
135kj
89rpm
43%
19mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Saturday 5/2/20 @ 2:15 PM
117kj
79rpm
44%
18mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Thursday 4/23/20 @ 12:42 PM
144kj
83rpm
41%
17mph
Saturday 5/9/20 @ 5:17 PM
105kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 4:45 PM
✅
128kj
79rpm
46%
19mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Wednesday 4/15/20 @ 5:36 PM
✅
251kj
81rpm
45%
18mph