Shake and Bake
Workouts
Tuesday 2/15/22 @ 10:21 AM
106kj
75rpm
38%
15mph
Tuesday 2/15/22 @ 12:13 PM
✅
178kj
85rpm
44%
19mph
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Friday 1/7/22 @ 12:31 PM
✅
105kj
74rpm
44%
17mph
Friday 8/14/20 @ 6:44 PM
367kj
75rpm
41%
16mph
Saturday 5/29/21 @ 4:16 PM
✅
434kj
79rpm
42%
18mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Thursday 5/6/21 @ 10:28 AM
✅
306kj
70rpm
54%
20mph
Monday 8/10/20 @ 10:7 PM
116kj
74rpm
39%
16mph
Thursday 4/18/19 @ 10:46 AM
✅
160kj
75rpm
45%
18mph
Thursday 6/4/20 @ 1:12 AM
63kj
64rpm
38%
13mph
Wednesday 5/6/20 @ 1:29 PM
✅
120kj
82rpm
43%
18mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Tuesday 5/19/20 @ 12:44 PM
✅
276kj
76rpm
48%
19mph
Saturday 5/16/20 @ 5:36 PM
80kj
80rpm
32%
13mph
Wednesday 5/13/20 @ 12:45 PM
✅
182kj
83rpm
45%
19mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 8/1/19 @ 12:48 PM
227kj
75rpm
46%
18mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Friday 3/20/20 @ 6:26 PM
✅
270kj
83rpm
46%
19mph