Shake and Bake
Workouts
Monday 11/1/21 @ 9:31 PM
76kj
73rpm
37%
15mph
Thursday 9/24/20 @ 9:30 PM
✅
93kj
94rpm
35%
16mph
Saturday 4/3/21 @ 5:27 PM
170kj
75rpm
39%
15mph
Monday 4/5/21 @ 7:27 PM
✅
374kj
79rpm
50%
20mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
Tuesday 1/26/21 @ 11:8 PM
✅
67kj
86rpm
30%
15mph
Thursday 10/1/20 @ 12:56 AM
100kj
77rpm
42%
17mph
Sunday 9/20/20 @ 9:40 PM
✅
149kj
89rpm
44%
19mph
Tuesday 8/18/20 @ 5:0 PM
261kj
69rpm
41%
15mph
Tuesday 7/14/20 @ 11:56 PM
✅
446kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
462kj
83rpm
56%
23mph
Tuesday 5/19/20 @ 9:38 AM
117kj
79rpm
38%
16mph
Friday 2/7/20 @ 6:37 PM
✅
193kj
92rpm
41%
19mph
Thursday 1/23/20 @ 9:59 PM
125kj
77rpm
46%
18mph
Thursday 5/7/20 @ 11:42 PM
✅
150kj
89rpm
43%
19mph
Workouts
170
kj
Saturday 4/3/21