Shake and Bake
Workouts
Wednesday 11/3/21 @ 7:27 PM
✅
334kj
92rpm
37%
17mph
Friday 11/5/21 @ 9:41 PM
228kj
76rpm
36%
15mph
Wednesday 10/27/21 @ 7:33 PM
✅
344kj
95rpm
37%
17mph
Thursday 10/28/21 @ 9:41 PM
238kj
74rpm
38%
15mph
Sunday 9/26/21 @ 4:3 PM
✅
317kj
87rpm
38%
17mph
Sunday 9/26/21 @ 7:4 PM
210kj
72rpm
38%
15mph
Sunday 4/25/21 @ 7:34 PM
✅
222kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 2:41 AM
37kj
84rpm
33%
14mph
Wednesday 3/10/21 @ 8:27 PM
✅
60kj
95rpm
34%
16mph
Saturday 7/25/20 @ 4:5 PM
49kj
84rpm
34%
15mph
Sunday 12/27/20 @ 8:31 PM
✅
237kj
83rpm
42%
18mph
Friday 1/1/21 @ 7:29 PM
186kj
79rpm
40%
16mph
Sunday 11/29/20 @ 8:24 PM
✅
338kj
88rpm
39%
17mph
Tuesday 12/1/20 @ 1:31 AM
303kj
79rpm
41%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
354kj
82rpm
43%
18mph
Thursday 7/23/20 @ 2:39 PM
308kj
76rpm
42%
17mph
Sunday 6/14/20 @ 7:56 PM
✅
197kj
92rpm
36%
17mph
Thursday 5/28/20 @ 2:48 PM
156kj
88rpm
34%
15mph
Sunday 5/10/20 @ 7:42 PM
✅
227kj
81rpm
43%
18mph
Friday 5/29/20 @ 7:11 PM
165kj
83rpm
36%
15mph
Workouts
210
kj
Sunday 9/26/21
37
kj
Tuesday 2/23/21
186
kj
Friday 1/1/21
156
kj
Thursday 5/28/20