Shake and Bake
Workouts
Sunday 11/27/22 @ 8:29 PM
444kj
73rpm
50%
20mph
Friday 12/2/22 @ 3:1 AM
✅
754kj
79rpm
59%
24mph
Saturday 9/3/22 @ 8:6 PM
274kj
76rpm
48%
19mph
Wednesday 9/7/22 @ 12:35 AM
✅
435kj
84rpm
54%
23mph
Tuesday 12/8/20 @ 9:51 PM
352kj
94rpm
38%
18mph
Wednesday 2/2/22 @ 2:46 AM
✅
646kj
80rpm
55%
23mph
Tuesday 4/20/21 @ 7:6 PM
207kj
94rpm
36%
17mph
Thursday 4/16/20 @ 1:21 AM
✅
389kj
94rpm
47%
22mph
Sunday 2/21/21 @ 8:36 PM
312kj
92rpm
34%
16mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Monday 8/17/20 @ 7:43 PM
204kj
86rpm
46%
20mph
Tuesday 12/22/20 @ 3:14 AM
✅
351kj
77rpm
62%
25mph
Saturday 11/28/20 @ 8:47 PM
439kj
89rpm
40%
18mph
Wednesday 11/25/20 @ 3:28 AM
✅
817kj
93rpm
49%
22mph
Saturday 6/20/20 @ 7:56 PM
201kj
91rpm
37%
17mph
Wednesday 6/17/20 @ 7:28 PM
✅
402kj
93rpm
48%
22mph
Tuesday 6/16/20 @ 7:15 PM
617kj
88rpm
38%
17mph
Tuesday 8/6/19 @ 1:16 AM
✅
1236kj
94rpm
48%
23mph
Sunday 6/7/20 @ 7:18 PM
228kj
79rpm
43%
18mph
Sunday 5/31/20 @ 2:8 AM
✅
430kj
86rpm
52%
23mph
Workouts
207
kj
Tuesday 4/20/21
439
kj
Saturday 11/28/20
201
kj
Saturday 6/20/20
617
kj
Tuesday 6/16/20