Shake and Bake
VS
Workouts
Friday 4/16/21 @ 4:30 PM
✅
261kj
86rpm
43%
19mph
Friday 7/12/19 @ 12:26 PM
218kj
85rpm
40%
17mph
Thursday 4/16/20 @ 6:10 PM
✅
390kj
84rpm
43%
19mph
Thursday 6/25/20 @ 3:15 PM
355kj
83rpm
42%
18mph
Friday 11/20/20 @ 6:9 PM
✅
403kj
82rpm
45%
19mph
Saturday 12/5/20 @ 4:30 PM
333kj
84rpm
41%
18mph
Thursday 9/10/20 @ 7:0 PM
✅
406kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 6:37 PM
351kj
85rpm
41%
18mph
Wednesday 6/19/19 @ 6:41 PM
✅
605kj
85rpm
45%
20mph
Sunday 7/12/20 @ 9:47 PM
517kj
85rpm
42%
18mph
Thursday 6/4/20 @ 8:31 PM
✅
289kj
85rpm
45%
20mph
Wednesday 6/3/20 @ 9:55 PM
262kj
83rpm
44%
19mph
Sunday 10/20/19 @ 9:16 PM
✅
410kj
84rpm
44%
19mph
Sunday 8/11/19 @ 8:18 PM
318kj
82rpm
41%
17mph
Thursday 6/27/19 @ 9:6 PM
✅
447kj
88rpm
44%
20mph
Saturday 9/28/19 @ 6:48 PM
353kj
76rpm
44%
18mph
Sunday 8/18/19 @ 8:36 PM
✅
329kj
87rpm
47%
20mph
Saturday 8/17/19 @ 9:25 PM
264kj
84rpm
44%
19mph
Wednesday 3/13/19 @ 7:7 PM
✅
433kj
84rpm
45%
19mph
Friday 3/8/19 @ 11:55 PM
330kj
80rpm
42%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
69
🔥
VS
thedanazone
#Menaces #PZP
3
Workouts
355
kj
Thursday 6/25/20
351
kj
Wednesday 11/11/20
353
kj
Saturday 9/28/19
330
kj
Friday 3/8/19