Shake and Bake
VS
Workouts
Tuesday 11/23/21 @ 9:59 PM
✅
279kj
89rpm
43%
19mph
Tuesday 2/1/22 @ 4:54 PM
168kj
86rpm
35%
15mph
Tuesday 12/21/21 @ 7:56 PM
✅
88kj
81rpm
38%
16mph
Friday 12/24/21 @ 4:24 PM
64kj
85rpm
32%
14mph
Sunday 7/21/19 @ 6:40 PM
✅
289kj
87rpm
44%
20mph
Monday 4/12/21 @ 4:36 PM
165kj
82rpm
37%
16mph
Thursday 4/1/21 @ 7:29 PM
✅
267kj
86rpm
43%
19mph
Saturday 4/3/21 @ 7:22 PM
212kj
85rpm
39%
17mph
Monday 2/15/21 @ 9:36 PM
✅
72kj
83rpm
41%
17mph
Tuesday 11/24/20 @ 8:24 PM
45kj
78rpm
35%
14mph
Friday 1/29/21 @ 4:45 PM
✅
404kj
81rpm
46%
19mph
Saturday 12/26/20 @ 8:31 PM
325kj
77rpm
44%
17mph
Thursday 11/5/20 @ 4:27 PM
✅
265kj
89rpm
42%
19mph
Tuesday 12/8/20 @ 8:45 PM
165kj
82rpm
36%
15mph
Monday 12/30/19 @ 1:22 PM
✅
419kj
85rpm
44%
19mph
Sunday 11/15/20 @ 7:21 PM
313kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 4:32 PM
✅
257kj
86rpm
43%
19mph
Tuesday 10/27/20 @ 4:5 PM
198kj
82rpm
40%
17mph
Sunday 9/27/20 @ 8:1 PM
✅
567kj
82rpm
46%
19mph
Monday 8/24/20 @ 3:20 PM
398kj
82rpm
39%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
VS
caffeinated
ATX
9
Workouts
64
kj
Friday 12/24/21
212
kj
Saturday 4/3/21
325
kj
Saturday 12/26/20
313
kj
Sunday 11/15/20
398
kj
Monday 8/24/20