Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 9:13 PM
✅
387kj
85rpm
43%
19mph
Thursday 10/14/21 @ 3:37 PM
361kj
81rpm
43%
18mph
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Sunday 3/7/21 @ 4:16 PM
253kj
87rpm
42%
19mph
Tuesday 12/29/20 @ 8:59 PM
85kj
86rpm
42%
19mph
Tuesday 12/31/19 @ 3:7 PM
✅
88kj
85rpm
43%
19mph
Wednesday 11/4/20 @ 5:9 PM
✅
410kj
88rpm
43%
19mph
Thursday 11/5/20 @ 7:36 PM
401kj
85rpm
44%
19mph
Thursday 10/15/20 @ 3:24 PM
✅
288kj
86rpm
45%
20mph
Thursday 10/15/20 @ 5:19 PM
266kj
86rpm
43%
19mph
Thursday 5/21/20 @ 3:38 PM
71kj
94rpm
37%
17mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Thursday 4/23/20 @ 4:58 PM
273kj
83rpm
44%
19mph
Sunday 3/22/20 @ 2:14 PM
✅
301kj
88rpm
44%
20mph
Sunday 8/4/19 @ 6:32 PM
✅
126kj
71rpm
54%
21mph
Tuesday 6/19/18 @ 3:3 PM
114kj
69rpm
56%
21mph
Tuesday 4/30/19 @ 9:0 AM
410kj
87rpm
41%
18mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Saturday 4/27/19 @ 2:41 PM
716kj
84rpm
45%
20mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
361
kj
Thursday 10/14/21
253
kj
Sunday 3/7/21
401
kj
Thursday 11/5/20
410
kj
Tuesday 4/30/19
716
kj
Saturday 4/27/19