Shake and Bake
VS
Workouts
Monday 8/28/23 @ 9:36 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 10:44 AM
✅
41kj
78rpm
33%
14mph
Tuesday 7/5/22 @ 5:3 PM
✅
64kj
82rpm
39%
17mph
Wednesday 6/22/22 @ 7:51 AM
47kj
82rpm
34%
15mph
Sunday 11/29/20 @ 4:2 PM
kj
rpm
%
0mph
Thursday 5/5/22 @ 7:46 AM
✅
217kj
78rpm
36%
15mph
Wednesday 10/27/21 @ 8:36 PM
✅
403kj
87rpm
42%
19mph
Thursday 11/4/21 @ 8:2 AM
275kj
83rpm
37%
16mph
Friday 1/31/20 @ 5:5 PM
✅
413kj
88rpm
43%
19mph
Monday 3/23/20 @ 8:3 AM
291kj
89rpm
37%
17mph
Sunday 5/2/21 @ 9:22 PM
✅
247kj
86rpm
42%
18mph
Friday 6/11/21 @ 7:39 AM
183kj
89rpm
36%
16mph
Saturday 9/5/20 @ 9:22 PM
✅
274kj
88rpm
43%
19mph
Wednesday 12/2/20 @ 9:10 AM
193kj
88rpm
37%
17mph
Monday 4/19/21 @ 3:14 PM
✅
268kj
85rpm
44%
19mph
Monday 9/28/20 @ 9:29 AM
201kj
86rpm
38%
17mph
Thursday 1/7/21 @ 7:0 PM
✅
251kj
85rpm
43%
19mph
Thursday 1/7/21 @ 9:10 AM
161kj
77rpm
38%
15mph
Thursday 7/2/20 @ 7:24 PM
✅
407kj
83rpm
45%
19mph
Thursday 7/2/20 @ 9:11 PM
303kj
79rpm
41%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
VS
bermudamom
Bermuda 🇧🇲
4
Workouts
275
kj
Thursday 11/4/21
291
kj
Monday 3/23/20
183
kj
Friday 6/11/21
193
kj
Wednesday 12/2/20
201
kj
Monday 9/28/20
161
kj
Thursday 1/7/21
303
kj
Thursday 7/2/20