Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 6:5 PM
436kj
85rpm
45%
20mph
Monday 11/16/20 @ 1:38 AM
✅
483kj
85rpm
47%
20mph
Thursday 1/31/19 @ 9:31 AM
522kj
83rpm
44%
19mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Friday 9/18/20 @ 3:1 PM
220kj
45rpm
43%
10mph
Sunday 9/20/20 @ 11:29 PM
✅
251kj
43rpm
50%
10mph
Thursday 4/4/19 @ 9:7 AM
413kj
83rpm
45%
19mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Monday 6/1/20 @ 7:49 PM
264kj
86rpm
43%
19mph
Friday 5/29/20 @ 1:7 AM
✅
283kj
85rpm
44%
19mph
Sunday 9/8/19 @ 9:46 PM
✅
604kj
86rpm
45%
20mph
Saturday 2/15/20 @ 1:34 AM
572kj
85rpm
45%
20mph
Thursday 5/9/19 @ 11:22 PM
✅
461kj
86rpm
46%
20mph
Tuesday 2/11/20 @ 12:38 AM
439kj
86rpm
45%
20mph
Tuesday 8/21/18 @ 12:19 AM
✅
395kj
87rpm
42%
18mph
Friday 7/19/19 @ 12:35 AM
384kj
81rpm
44%
18mph
Tuesday 3/19/19 @ 9:22 PM
✅
425kj
87rpm
44%
19mph
Saturday 3/16/19 @ 12:28 AM
376kj
86rpm
42%
19mph
Tuesday 2/26/19 @ 9:0 PM
✅
303kj
80rpm
41%
17mph
Saturday 3/2/19 @ 2:18 AM
225kj
82rpm
36%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
146
VS
asianzing
illinois
165
🔥
Workouts
436
kj
Wednesday 12/16/20
522
kj
Thursday 1/31/19
220
kj
Friday 9/18/20
413
kj
Thursday 4/4/19
264
kj
Monday 6/1/20
572
kj
Saturday 2/15/20
376
kj
Saturday 3/16/19