Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 12:48 AM
✅
613kj
88rpm
50%
22mph
Tuesday 9/8/20 @ 2:31 PM
418kj
91rpm
40%
18mph
Tuesday 11/9/21 @ 12:45 PM
✅
491kj
82rpm
48%
20mph
Tuesday 4/27/21 @ 3:1 PM
373kj
83rpm
42%
18mph
Thursday 7/14/22 @ 4:4 PM
✅
502kj
93rpm
45%
21mph
Friday 7/22/22 @ 4:16 PM
359kj
90rpm
39%
18mph
Saturday 11/23/19 @ 1:8 PM
✅
689kj
89rpm
47%
21mph
Friday 6/26/20 @ 3:47 PM
559kj
91rpm
41%
19mph
Saturday 11/16/19 @ 1:11 PM
✅
674kj
85rpm
48%
21mph
Thursday 11/14/19 @ 3:1 PM
560kj
84rpm
45%
19mph
Saturday 8/1/20 @ 12:37 AM
✅
573kj
93rpm
46%
21mph
Monday 9/28/20 @ 4:53 PM
381kj
87rpm
38%
17mph
Thursday 7/30/20 @ 2:46 PM
✅
749kj
92rpm
47%
22mph
Friday 8/7/20 @ 3:45 PM
550kj
90rpm
42%
19mph
Thursday 8/13/20 @ 2:43 PM
✅
748kj
88rpm
49%
22mph
Monday 9/7/20 @ 4:38 PM
563kj
90rpm
42%
19mph
Saturday 4/25/20 @ 12:16 PM
✅
781kj
86rpm
51%
22mph
Sunday 4/26/20 @ 3:35 PM
504kj
87rpm
41%
18mph
Thursday 12/19/19 @ 2:5 AM
✅
113kj
81rpm
43%
18mph
Thursday 12/19/19 @ 11:12 PM
89kj
88rpm
36%
16mph
allweatherrunnr
#PZP SoDak
69
🔥
VS
according2kelly
Disneyland
3
Workouts
373
kj
Tuesday 4/27/21
359
kj
Friday 7/22/22
559
kj
Friday 6/26/20
560
kj
Thursday 11/14/19
550
kj
Friday 8/7/20
563
kj
Monday 9/7/20