Shake and Bake
Workouts
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Saturday 11/28/20 @ 1:47 PM
✅
541kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 4:14 PM
49kj
83rpm
34%
15mph
Thursday 3/19/20 @ 12:5 PM
✅
51kj
89rpm
33%
15mph
Friday 4/3/20 @ 6:5 PM
52kj
87rpm
34%
15mph
Saturday 3/21/20 @ 12:0 PM
✅
52kj
86rpm
35%
15mph
Sunday 3/29/20 @ 5:50 PM
45kj
81rpm
33%
14mph
Thursday 9/5/19 @ 9:49 PM
✅
60kj
80rpm
39%
16mph
Monday 3/16/20 @ 9:42 PM
47kj
85rpm
33%
15mph
Tuesday 3/10/20 @ 3:29 PM
✅
61kj
93rpm
35%
16mph
Thursday 8/15/19 @ 6:15 PM
✅
361kj
70rpm
49%
18mph
Wednesday 8/14/19 @ 12:8 PM
255kj
81rpm
41%
17mph
Thursday 6/20/19 @ 5:27 PM
25kj
91rpm
37%
17mph
Tuesday 6/4/19 @ 11:54 AM
✅
322kj
84rpm
48%
20mph
Monday 2/11/19 @ 11:56 PM
143kj
75rpm
43%
17mph
Wednesday 2/6/19 @ 2:26 PM
✅
237kj
73rpm
55%
21mph
Tuesday 7/10/18 @ 11:26 PM
360kj
70rpm
48%
18mph
Monday 7/23/18 @ 1:1 PM
✅
382kj
84rpm
43%
18mph
Workouts
476
kj
Saturday 11/7/20
360
kj
Tuesday 7/10/18