Shake and Bake
Workouts
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Thursday 6/3/21 @ 3:23 PM
✅
773kj
90rpm
41%
19mph
Thursday 11/19/20 @ 1:33 AM
260kj
75rpm
39%
16mph
Friday 5/14/21 @ 12:28 PM
✅
363kj
88rpm
41%
18mph
Wednesday 4/8/20 @ 3:58 PM
513kj
85rpm
37%
16mph
Saturday 3/6/21 @ 2:59 PM
✅
785kj
85rpm
43%
19mph
Thursday 2/18/21 @ 11:39 PM
361kj
84rpm
41%
18mph
Sunday 2/14/21 @ 8:53 PM
✅
364kj
85rpm
42%
18mph
Friday 11/27/20 @ 3:29 PM
264kj
75rpm
40%
16mph
Wednesday 11/25/20 @ 1:53 PM
✅
359kj
85rpm
42%
18mph
Friday 2/28/20 @ 9:14 PM
136kj
73rpm
45%
17mph
Thursday 10/1/20 @ 5:32 PM
✅
178kj
87rpm
42%
19mph
Thursday 5/28/20 @ 10:58 AM
176kj
87rpm
36%
16mph
Wednesday 5/27/20 @ 8:24 PM
✅
202kj
83rpm
39%
17mph
Saturday 4/20/19 @ 1:56 PM
✅
58kj
77rpm
39%
16mph
Tuesday 5/26/20 @ 6:1 PM
51kj
81rpm
36%
15mph
Wednesday 10/30/19 @ 10:18 PM
165kj
69rpm
41%
16mph
Friday 5/22/20 @ 12:8 AM
✅
223kj
78rpm
43%
18mph
Wednesday 8/7/19 @ 6:45 PM
✅
421kj
81rpm
41%
17mph
Sunday 5/17/20 @ 7:11 PM
418kj
79rpm
41%
17mph
Workouts
602
kj
Friday 12/13/19
260
kj
Thursday 11/19/20
513
kj
Wednesday 4/8/20
361
kj
Thursday 2/18/21
264
kj
Friday 11/27/20
176
kj
Thursday 5/28/20
418
kj
Sunday 5/17/20