Shake and Bake
Workouts
Tuesday 8/15/23 @ 1:27 PM
✅
172kj
70rpm
41%
16mph
Tuesday 8/15/23 @ 4:16 PM
133kj
67rpm
38%
13mph
Thursday 9/24/20 @ 10:43 AM
✅
317kj
73rpm
43%
17mph
Thursday 10/28/21 @ 5:51 PM
244kj
80rpm
36%
15mph
Thursday 2/20/20 @ 7:41 PM
✅
265kj
80rpm
38%
16mph
Friday 5/14/21 @ 5:53 PM
228kj
79rpm
36%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Thursday 7/16/20 @ 6:50 PM
294kj
82rpm
34%
14mph
Sunday 7/5/20 @ 12:56 AM
✅
188kj
75rpm
41%
16mph
Sunday 5/10/20 @ 10:34 PM
123kj
82rpm
33%
14mph
Saturday 6/6/20 @ 12:51 PM
✅
440kj
76rpm
44%
18mph
Sunday 6/7/20 @ 4:35 PM
297kj
80rpm
36%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
356kj
77rpm
44%
18mph
Saturday 6/6/20 @ 3:0 PM
244kj
80rpm
37%
15mph
Monday 6/1/20 @ 10:36 PM
✅
319kj
77rpm
42%
17mph
Monday 6/1/20 @ 2:43 PM
223kj
84rpm
34%
15mph
Thursday 4/30/20 @ 11:52 AM
✅
109kj
87rpm
35%
15mph
Sunday 3/15/20 @ 12:7 AM
74kj
86rpm
30%
13mph
Tuesday 1/14/20 @ 1:28 AM
✅
311kj
85rpm
39%
17mph
Monday 4/13/20 @ 7:22 PM
203kj
86rpm
32%
14mph
Workouts
228
kj
Friday 5/14/21
294
kj
Thursday 7/16/20
123
kj
Sunday 5/10/20
297
kj
Sunday 6/7/20
244
kj
Saturday 6/6/20
223
kj
Monday 6/1/20