Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:46 PM
✅
193kj
83rpm
39%
17mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Tuesday 9/22/20 @ 12:25 AM
✅
323kj
74rpm
43%
17mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Saturday 9/12/20 @ 11:16 AM
✅
305kj
74rpm
42%
17mph
Tuesday 9/8/20 @ 12:9 PM
248kj
81rpm
36%
15mph
Sunday 1/12/20 @ 2:27 PM
✅
390kj
77rpm
40%
17mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Thursday 1/9/20 @ 8:14 PM
✅
265kj
84rpm
37%
16mph
Tuesday 8/18/20 @ 12:9 PM
239kj
89rpm
34%
15mph
Monday 6/8/20 @ 11:58 PM
✅
345kj
74rpm
45%
18mph
Tuesday 8/18/20 @ 1:29 AM
280kj
84rpm
38%
16mph
Saturday 6/13/20 @ 12:31 PM
✅
428kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 12:20 PM
311kj
85rpm
35%
15mph
Friday 6/12/20 @ 10:24 AM
✅
193kj
77rpm
41%
17mph
Friday 2/21/20 @ 1:12 PM
144kj
86rpm
34%
15mph
Sunday 11/3/19 @ 5:50 PM
✅
218kj
75rpm
44%
17mph
Tuesday 11/5/19 @ 2:21 AM
179kj
85rpm
37%
16mph
Wednesday 11/13/19 @ 11:38 AM
70kj
80rpm
34%
15mph
Monday 11/25/19 @ 2:0 AM
✅
83kj
76rpm
40%
16mph
Workouts
168
kj
Monday 11/9/20
239
kj
Tuesday 8/18/20
311
kj
Wednesday 6/10/20
144
kj
Friday 2/21/20