Shake and Bake

Workouts

Monday 7/3/23 @ 2:21 PM
✅
189kj
78rpm
40%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Friday 1/14/22 @ 2:57 PM
128kj
82rpm
32%
14mph
Sunday 7/17/22 @ 3:4 PM
✅
186kj
71rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 3:46 PM
111kj
73rpm
34%
13mph
Saturday 7/3/21 @ 12:50 PM
✅
125kj
79rpm
39%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Sunday 7/4/21 @ 1:45 PM
99kj
76rpm
37%
15mph
Wednesday 6/24/20 @ 12:20 AM
✅
310kj
75rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 2/10/21 @ 2:44 PM
205kj
85rpm
33%
14mph
Friday 11/13/20 @ 11:39 AM
✅
213kj
80rpm
41%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 2:39 PM
144kj
82rpm
34%
15mph
Thursday 10/1/20 @ 10:28 AM
✅
320kj
71rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 9/24/20 @ 1:24 PM
191kj
79rpm
30%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
✅ 189 kj
Monday 7/3/23
128 kj
Friday 1/14/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 186 kj
Sunday 7/17/22
111 kj
Saturday 7/16/22
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
✅ 125 kj
Saturday 7/3/21
99 kj
Sunday 7/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 310 kj
Wednesday 6/24/20
205 kj
Wednesday 2/10/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 213 kj
Friday 11/13/20
144 kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 320 kj
Thursday 10/1/20
191 kj
Thursday 9/24/20