Shake and Bake
Workouts
Saturday 12/4/21 @ 1:3 PM
269kj
77rpm
39%
16mph
Saturday 12/4/21 @ 12:55 PM
✅
413kj
71rpm
44%
17mph
Thursday 9/24/20 @ 10:43 AM
✅
317kj
73rpm
43%
17mph
Monday 7/26/21 @ 8:27 PM
309kj
75rpm
41%
17mph
Thursday 2/20/20 @ 7:41 PM
265kj
80rpm
38%
16mph
Friday 12/11/20 @ 12:49 PM
✅
299kj
74rpm
42%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Saturday 7/25/20 @ 10:40 AM
✅
172kj
74rpm
40%
16mph
Monday 10/12/20 @ 1:14 AM
161kj
79rpm
36%
15mph
Friday 8/28/20 @ 10:27 AM
✅
401kj
73rpm
43%
17mph
Saturday 8/29/20 @ 1:9 PM
396kj
70rpm
44%
17mph
Sunday 7/5/20 @ 12:56 AM
188kj
75rpm
41%
16mph
Sunday 6/28/20 @ 5:8 PM
✅
192kj
76rpm
41%
16mph
Saturday 6/6/20 @ 12:51 PM
✅
440kj
76rpm
44%
18mph
Saturday 6/6/20 @ 9:9 PM
390kj
70rpm
44%
17mph
Monday 6/1/20 @ 10:36 PM
✅
319kj
77rpm
42%
17mph
Sunday 5/31/20 @ 4:2 PM
309kj
78rpm
41%
17mph
Tuesday 1/14/20 @ 1:28 AM
✅
311kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 3:35 PM
285kj
80rpm
39%
16mph
Workouts
269
kj
Saturday 12/4/21
265
kj
Thursday 2/20/20
384
kj
Thursday 12/10/20
161
kj
Monday 10/12/20
396
kj
Saturday 8/29/20
188
kj
Sunday 7/5/20
390
kj
Saturday 6/6/20
309
kj
Sunday 5/31/20