Shake and Bake

Workouts

Tuesday 1/3/23 @ 7:56 PM
βœ…
63kj
68rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 1/4/23 @ 9:44 PM
62kj
72rpm
35%
13mph
Monday 11/7/22 @ 1:25 PM
124kj
61rpm
41%
14mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 9:55 PM
βœ…
129kj
62rpm
40%
13mph
Sunday 10/2/22 @ 1:21 PM
131kj
69rpm
38%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 5:13 PM
βœ…
146kj
64rpm
40%
14mph
Tuesday 3/1/22 @ 11:25 PM
132kj
63rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/9/22 @ 4:13 PM
βœ…
180kj
72rpm
42%
16mph
Thursday 8/5/21 @ 11:37 PM
79kj
72rpm
35%
13mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 7/9/21 @ 6:1 PM
βœ…
113kj
82rpm
37%
15mph
Monday 6/1/20 @ 11:58 PM
197kj
56rpm
40%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/8/20 @ 11:55 AM
βœ…
257kj
65rpm
42%
15mph
Thursday 3/19/20 @ 11:57 PM
150kj
74rpm
38%
15mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:29 PM
βœ…
211kj
80rpm
42%
17mph
Saturday 8/17/19 @ 4:7 PM
225kj
70rpm
39%
14mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 2:1 PM
βœ…
319kj
70rpm
44%
16mph
Saturday 3/23/19 @ 5:31 PM
135kj
76rpm
41%
16mph
20 min 90s Rock Ride
Ally Love
Saturday 3/23/19 @ 2:36 PM
βœ…
145kj
87rpm
40%
17mph
Friday 2/15/19 @ 1:23 AM
189kj
76rpm
41%
16mph
30 min Diana Ross Ride
Ally Love
Sunday 2/17/19 @ 4:27 PM
βœ…
207kj
84rpm
40%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 63 kj
Tuesday 1/3/23
62 kj
Wednesday 1/4/23
30 min LOL Cody
Cody Rigsby
124 kj
Monday 11/7/22
βœ… 129 kj
Monday 11/7/22
30 min Bad Bunny Two for One Ride
Camila & Cody
131 kj
Sunday 10/2/22
βœ… 146 kj
Sunday 10/2/22
30 min XOXO, Cody
Cody Rigsby
132 kj
Tuesday 3/1/22
βœ… 180 kj
Saturday 4/9/22
20 min AFO Ride: Tina Turner
Ally Love
79 kj
Thursday 8/5/21
βœ… 113 kj
Friday 7/9/21
45 min Intervals & Arms Ride
Cody Rigsby
197 kj
Monday 6/1/20
βœ… 257 kj
Monday 6/8/20
30 min Together We Ride
Robin ArzΓ³n
150 kj
Thursday 3/19/20
βœ… 211 kj
Thursday 3/19/20
45 min 90s Pop Ride
Cody Rigsby
225 kj
Saturday 8/17/19
βœ… 319 kj
Saturday 8/17/19
20 min 90s Rock Ride
Ally Love
135 kj
Saturday 3/23/19
βœ… 145 kj
Saturday 3/23/19
30 min Diana Ross Ride
Ally Love
189 kj
Friday 2/15/19
βœ… 207 kj
Sunday 2/17/19