Shake and Bake
Workouts
Tuesday 1/2/24 @ 9:57 PM
102kj
79rpm
36%
15mph
Tuesday 9/19/23 @ 10:4 AM
✅
145kj
86rpm
39%
17mph
Friday 7/15/22 @ 10:27 PM
250kj
72rpm
48%
19mph
Sunday 7/17/22 @ 2:9 PM
✅
268kj
74rpm
48%
19mph
Sunday 7/10/22 @ 3:9 PM
480kj
70rpm
48%
18mph
Wednesday 5/19/21 @ 11:43 AM
✅
625kj
80rpm
48%
20mph
Friday 6/17/22 @ 12:31 AM
319kj
78rpm
42%
17mph
Wednesday 4/27/22 @ 11:48 AM
✅
428kj
83rpm
45%
20mph
Thursday 5/5/22 @ 10:50 PM
250kj
70rpm
49%
18mph
Monday 4/25/22 @ 12:41 PM
✅
285kj
76rpm
49%
19mph
Wednesday 2/23/22 @ 6:47 PM
✅
415kj
68rpm
52%
19mph
Tuesday 2/22/22 @ 12:21 PM
410kj
78rpm
47%
19mph
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
Sunday 11/3/19 @ 2:27 PM
✅
285kj
83rpm
46%
19mph
Workouts
102
kj
Tuesday 1/2/24
250
kj
Friday 7/15/22
319
kj
Friday 6/17/22
410
kj
Tuesday 2/22/22
186
kj
Saturday 11/2/19