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Shake and Bake
allison1920
Flower Mound, TX
58 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
9
Beat allison1920
Workouts
Previous Workouts
Thursday 10/13/22 @ 11:15 PM
β
251
kj
78
rpm
45
%
18
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Tuesday 10/11/22 @ 10:52 AM
121
kj
63
rpm
39
%
13
mph
Friday 7/15/22 @ 10:27 PM
β
250
kj
72
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Monday 7/18/22 @ 11:38 AM
120
kj
51
rpm
40
%
12
mph
Thursday 7/7/22 @ 11:58 PM
β
275
kj
73
rpm
50
%
19
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 2/23/22 @ 4:53 PM
169
kj
57
rpm
48
%
15
mph
Wednesday 4/20/22 @ 7:2 PM
β
285
kj
69
rpm
54
%
20
mph
30 min Def Leppard Ride
Sam Yo
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Tuesday 4/26/22 @ 12:4 PM
136
kj
70
rpm
38
%
14
mph
Thursday 4/21/22 @ 11:46 PM
β
115
kj
55
rpm
56
%
18
mph
15 min Pop Punk Ride
Kendall Toole
View Class
Share
Wednesday 2/23/22 @ 5:43 PM
75
kj
56
rpm
46
%
15
mph
Monday 2/14/22 @ 6:8 PM
β
316
kj
65
rpm
57
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/13/22 @ 1:22 PM
129
kj
70
rpm
37
%
14
mph
Monday 6/29/20 @ 4:31 PM
β
276
kj
71
rpm
51
%
19
mph
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 6/29/20 @ 4:24 PM
231
kj
70
rpm
48
%
18
mph
Previous Workouts
allison1920
Flower Mound, TX
58 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
9
Beat allison1920
Workouts
Previous Workouts
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
251
kj
Thursday 10/13/22
121
kj
Tuesday 10/11/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
250
kj
Friday 7/15/22
120
kj
Monday 7/18/22
30 min Metal Ride
Kendall Toole
View Class
Share
β
275
kj
Thursday 7/7/22
169
kj
Wednesday 2/23/22
30 min Def Leppard Ride
Sam Yo
View Class
Share
β
285
kj
Wednesday 4/20/22
136
kj
Tuesday 4/26/22
15 min Pop Punk Ride
Kendall Toole
View Class
Share
β
115
kj
Thursday 4/21/22
75
kj
Wednesday 2/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
316
kj
Monday 2/14/22
129
kj
Sunday 2/13/22
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
β
276
kj
Monday 6/29/20
231
kj
Monday 6/29/20
Previous Workouts