Shake and Bake

Workouts

Sunday 5/22/22 @ 5:4 PM
247kj
69rpm
48%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 4/14/22 @ 11:38 AM
183kj
68rpm
43%
16mph
Tuesday 6/2/20 @ 12:15 AM
303kj
54rpm
75%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:1 PM
174kj
64rpm
53%
19mph
Monday 11/1/21 @ 9:25 PM
196kj
66rpm
54%
18mph
20 min Club Bangers Ride
Alex Toussaint
Sunday 9/19/21 @ 12:55 PM
126kj
61rpm
48%
16mph
Thursday 1/28/21 @ 2:7 PM
121kj
61rpm
61%
20mph
10 min Climb Ride
Alex Toussaint
Sunday 3/21/21 @ 2:55 PM
82kj
67rpm
50%
18mph
Saturday 12/19/20 @ 4:12 PM
103kj
55rpm
62%
18mph
10 min Climb Ride
Alex Toussaint
Monday 1/18/21 @ 2:27 PM
83kj
64rpm
52%
18mph
Saturday 11/21/20 @ 6:2 PM
254kj
52rpm
58%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 12:35 PM
194kj
67rpm
46%
17mph
Thursday 11/19/20 @ 1:24 PM
167kj
65rpm
51%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 1:10 PM
125kj
64rpm
46%
17mph
Monday 11/16/20 @ 10:36 AM
217kj
47rpm
58%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 2:30 PM
236kj
61rpm
53%
18mph
Saturday 9/12/20 @ 12:55 PM
268kj
62rpm
54%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/17/20 @ 8:50 PM
240kj
64rpm
50%
18mph
Monday 8/24/20 @ 11:30 PM
376kj
66rpm
60%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 12:9 PM
248kj
61rpm
54%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
247 kj
Sunday 5/22/22
183 kj
Thursday 4/14/22
20 min Peloton All-Star Ride
Alex Toussaint
303 kj
Tuesday 6/2/20
174 kj
Tuesday 6/2/20
20 min Club Bangers Ride
Alex Toussaint
196 kj
Monday 11/1/21
126 kj
Sunday 9/19/21
10 min Climb Ride
Alex Toussaint
121 kj
Thursday 1/28/21
82 kj
Sunday 3/21/21
10 min Climb Ride
Alex Toussaint
103 kj
Saturday 12/19/20
83 kj
Monday 1/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
254 kj
Saturday 11/21/20
194 kj
Saturday 12/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
167 kj
Thursday 11/19/20
125 kj
Tuesday 12/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
217 kj
Monday 11/16/20
236 kj
Saturday 11/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
268 kj
Saturday 9/12/20
240 kj
Thursday 9/17/20
30 min Club Bangers Ride
Alex Toussaint
376 kj
Monday 8/24/20
248 kj
Thursday 8/27/20