Shake and Bake

Workouts

Tuesday 10/3/23 @ 3:58 PM
100kj
76rpm
41%
17mph
15 min Hip Hop Ride
Hannah Corbin
Thursday 10/19/23 @ 1:34 PM
87kj
65rpm
42%
15mph
Monday 7/31/23 @ 4:13 PM
244kj
76rpm
45%
18mph
30 min Barbie Ride
Olivia Amato
Saturday 7/29/23 @ 3:58 PM
178kj
71rpm
42%
16mph
Thursday 6/22/23 @ 4:49 PM
235kj
69rpm
48%
18mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 6/16/23 @ 1:29 PM
171kj
66rpm
44%
16mph
Wednesday 1/25/23 @ 5:33 PM
255kj
70rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 1:30 AM
180kj
68rpm
44%
16mph
Saturday 4/17/21 @ 3:28 PM
182kj
72rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/15/22 @ 1:36 PM
191kj
69rpm
44%
16mph
Tuesday 7/20/21 @ 2:55 PM
357kj
71rpm
48%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/20/21 @ 12:49 PM
252kj
59rpm
43%
14mph
Saturday 6/19/21 @ 3:40 PM
129kj
77rpm
41%
16mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 4:38 AM
141kj
76rpm
43%
17mph
Sunday 3/21/21 @ 9:6 PM
114kj
76rpm
39%
16mph
20 min Low Impact Ride
Hannah Frankson
Saturday 6/5/21 @ 5:12 AM
84kj
66rpm
38%
14mph
Saturday 3/20/21 @ 2:45 PM
99kj
67rpm
45%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:12 AM
76kj
63rpm
43%
15mph
Friday 3/5/21 @ 12:26 AM
245kj
72rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph

Workouts

15 min Hip Hop Ride
Hannah Corbin
100 kj
Tuesday 10/3/23
87 kj
Thursday 10/19/23
30 min Barbie Ride
Olivia Amato
244 kj
Monday 7/31/23
178 kj
Saturday 7/29/23
30 min Lil' Kim Ride
Cody Rigsby
235 kj
Thursday 6/22/23
171 kj
Friday 6/16/23
30 min Speak Up Ride
Tunde Oyeneyin
255 kj
Wednesday 1/25/23
180 kj
Tuesday 1/17/23
30 min Lizzo Ride
Robin Arzón
182 kj
Saturday 4/17/21
191 kj
Thursday 9/15/22
45 min Tabata Ride
Robin Arzón
357 kj
Tuesday 7/20/21
252 kj
Tuesday 7/20/21
20 min Juneteenth Ride
Ally Love
129 kj
Saturday 6/19/21
141 kj
Saturday 6/19/21
20 min Low Impact Ride
Hannah Frankson
114 kj
Sunday 3/21/21
84 kj
Saturday 6/5/21
15 min Pop Ride
Cody Rigsby
99 kj
Saturday 3/20/21
76 kj
Wednesday 3/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
245 kj
Friday 3/5/21
170 kj
Friday 3/12/21