Shake and Bake
Workouts
Monday 6/26/23 @ 3:53 PM
229kj
73rpm
45%
18mph
Saturday 6/17/23 @ 6:0 PM
✅
505kj
65rpm
64%
21mph
Friday 7/8/22 @ 3:48 PM
86kj
61rpm
55%
19mph
Saturday 6/25/22 @ 11:15 AM
✅
131kj
49rpm
69%
18mph
Thursday 7/7/22 @ 6:34 PM
76kj
65rpm
50%
18mph
Friday 1/28/22 @ 3:10 AM
✅
131kj
63rpm
59%
18mph
Friday 7/9/21 @ 4:23 PM
245kj
73rpm
47%
18mph
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph
Sunday 8/16/20 @ 3:34 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 11:32 AM
✅
188kj
67rpm
68%
24mph
Monday 6/14/21 @ 5:9 PM
139kj
71rpm
45%
17mph
Monday 6/14/21 @ 11:49 AM
✅
274kj
64rpm
62%
21mph
Friday 5/7/21 @ 1:18 PM
190kj
72rpm
43%
16mph
Saturday 5/1/21 @ 12:58 PM
✅
472kj
72rpm
61%
22mph
Sunday 4/4/21 @ 4:1 PM
94kj
78rpm
35%
15mph
Monday 4/26/21 @ 11:0 AM
✅
228kj
76rpm
51%
20mph
Saturday 10/10/20 @ 5:43 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 10:45 AM
✅
162kj
69rpm
63%
23mph
Wednesday 8/12/20 @ 11:31 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Workouts
229
kj
Monday 6/26/23