Shake and Bake
VS
Workouts
Monday 5/8/23 @ 1:51 PM
✅
347kj
72rpm
46%
18mph
Monday 5/8/23 @ 9:4 PM
298kj
60rpm
48%
16mph
Tuesday 8/16/22 @ 4:43 PM
151kj
58rpm
59%
18mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Wednesday 7/20/22 @ 4:21 PM
157kj
91rpm
39%
18mph
Wednesday 7/20/22 @ 4:25 PM
✅
217kj
61rpm
59%
20mph
Friday 7/30/21 @ 4:30 PM
✅
372kj
73rpm
47%
18mph
Friday 7/30/21 @ 1:15 PM
327kj
66rpm
48%
17mph
Friday 6/11/21 @ 8:59 PM
168kj
0rpm
0%
0mph
Friday 6/11/21 @ 8:57 PM
✅
226kj
73rpm
45%
18mph
Friday 5/7/21 @ 12:35 PM
✅
228kj
74rpm
45%
18mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Thursday 3/11/21 @ 4:19 PM
✅
190kj
67rpm
45%
16mph
Thursday 3/11/21 @ 10:40 PM
170kj
65rpm
43%
16mph
Monday 2/22/21 @ 11:59 PM
128kj
80rpm
40%
16mph
Monday 2/22/21 @ 6:5 PM
✅
130kj
68rpm
44%
16mph
Sunday 12/27/20 @ 5:3 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 5:1 PM
✅
159kj
60rpm
45%
15mph
Sunday 10/18/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:44 PM
✅
72kj
45rpm
43%
10mph
alliekat91
93
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130
🔥
Workouts
170
kj
Thursday 3/11/21
kj
Sunday 10/18/20