Shake and Bake
Workouts
Tuesday 5/25/21 @ 4:7 PM
✅
475kj
79rpm
49%
20mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:45 AM
✅
181kj
75rpm
54%
21mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:16 PM
✅
318kj
77rpm
50%
20mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 5:31 PM
✅
236kj
74rpm
54%
21mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 8:49 PM
✅
409kj
66rpm
52%
18mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 1:39 PM
✅
324kj
78rpm
50%
20mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 7:57 PM
✅
312kj
81rpm
49%
20mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:56 PM
✅
186kj
76rpm
48%
19mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:42 PM
✅
302kj
80rpm
48%
20mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:21 PM
✅
343kj
78rpm
43%
17mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph