Shake and Bake

Workouts

Friday 1/1/21 @ 8:46 PM
111kj
73rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 12/10/20 @ 11:22 PM
109kj
68rpm
42%
15mph
Friday 8/21/20 @ 9:32 PM
103kj
78rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Monday 8/31/20 @ 8:52 PM
102kj
79rpm
36%
15mph
Friday 6/26/20 @ 3:35 PM
117kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Friday 4/10/20 @ 9:29 PM
185kj
74rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 8:3 PM
159kj
69rpm
41%
15mph
Wednesday 3/18/20 @ 12:32 AM
96kj
78rpm
36%
15mph
20 min 80s Ride
Denis Morton
Sunday 3/1/20 @ 6:16 PM
92kj
77rpm
36%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
111 kj
Friday 1/1/21
109 kj
Thursday 12/10/20
20 min 90s Ride
Cody Rigsby
103 kj
Friday 8/21/20
102 kj
Monday 8/31/20
20 min 2000s Ride
Cody Rigsby
117 kj
Friday 6/26/20
109 kj
Monday 4/20/20
30 min Together We Ride: Live from Home
Robin Arzón
178 kj
Saturday 5/2/20
190 kj
Saturday 5/2/20
30 min Pop Ride
Cody Rigsby
134 kj
Sunday 3/29/20
157 kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
185 kj
Friday 4/10/20
159 kj
Monday 3/23/20
20 min 80s Ride
Denis Morton
96 kj
Wednesday 3/18/20
92 kj
Sunday 3/1/20