Shake and Bake
Workouts
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Tuesday 4/20/21 @ 12:40 AM
202kj
80rpm
42%
17mph
Saturday 4/10/21 @ 1:25 PM
✅
135kj
86rpm
34%
17mph
Sunday 1/19/20 @ 1:35 AM
94kj
80rpm
35%
15mph
Wednesday 1/20/21 @ 1:0 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 2:57 AM
✅
128kj
82rpm
39%
17mph
Tuesday 8/25/20 @ 12:0 PM
✅
129kj
86rpm
43%
19mph
Friday 10/30/20 @ 3:24 AM
94kj
84rpm
38%
16mph
Thursday 9/3/20 @ 12:43 PM
✅
187kj
84rpm
45%
19mph
Sunday 9/6/20 @ 10:43 PM
110kj
78rpm
38%
15mph
Sunday 12/22/19 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Tuesday 12/24/19 @ 8:45 PM
178kj
75rpm
41%
16mph
Wednesday 8/14/19 @ 1:5 PM
✅
129kj
89rpm
37%
17mph
Saturday 8/31/19 @ 7:59 PM
92kj
82rpm
34%
14mph
Monday 3/18/19 @ 1:25 PM
✅
156kj
89rpm
40%
18mph
Tuesday 3/26/19 @ 3:34 AM
105kj
79rpm
37%
15mph
Saturday 1/5/19 @ 1:51 PM
✅
362kj
88rpm
41%
18mph
Thursday 2/14/19 @ 2:21 AM
240kj
85rpm
35%
15mph
Monday 9/24/18 @ 12:53 PM
✅
54kj
96rpm
31%
15mph
Wednesday 1/23/19 @ 4:1 AM
34kj
94rpm
26%
13mph
Workouts
240
kj
Thursday 2/14/19