Shake and Bake

Workouts

Sunday 6/13/21 @ 3:52 PM
✅
127kj
90rpm
36%
17mph
20 min Recovery Ride
Jess King
Thursday 6/17/21 @ 12:13 PM
118kj
85rpm
37%
16mph
Friday 6/11/21 @ 12:53 PM
✅
229kj
81rpm
42%
18mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Monday 6/14/21 @ 4:5 PM
205kj
75rpm
43%
17mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Tuesday 5/12/20 @ 12:27 PM
✅
249kj
83rpm
43%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Wednesday 9/4/19 @ 1:36 AM
183kj
79rpm
40%
16mph
Monday 3/16/20 @ 12:32 PM
✅
171kj
78rpm
46%
19mph
20 min Listening Party
Emma Lovewell
Friday 2/28/20 @ 2:31 PM
115kj
73rpm
41%
16mph
Sunday 2/23/20 @ 2:51 PM
✅
145kj
84rpm
41%
18mph
20 min Listening Party
Emma Lovewell
Friday 2/21/20 @ 1:44 PM
102kj
78rpm
37%
15mph
Thursday 1/23/20 @ 1:28 PM
✅
123kj
92rpm
35%
16mph
20 min Recovery Ride
Robin Arzón
Sunday 1/5/20 @ 7:10 PM
96kj
86rpm
34%
15mph
Sunday 12/29/19 @ 1:32 PM
✅
243kj
81rpm
43%
18mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 6:9 PM
170kj
74rpm
40%
16mph
Thursday 9/12/19 @ 12:54 PM
✅
259kj
83rpm
44%
19mph
30 min Pop Ride
Kendall Toole
Friday 9/13/19 @ 1:45 AM
178kj
77rpm
40%
16mph
Monday 4/1/19 @ 1:26 PM
✅
177kj
89rpm
42%
19mph
20 min Pop Ride
Denis Morton
Thursday 4/4/19 @ 1:57 AM
111kj
83rpm
37%
16mph

Workouts

20 min Recovery Ride
Jess King
✅ 127 kj
Sunday 6/13/21
118 kj
Thursday 6/17/21
30 min Pride: Indie Pop Ride
Emma Lovewell
✅ 229 kj
Friday 6/11/21
205 kj
Monday 6/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 271 kj
Tuesday 11/10/20
170 kj
Friday 1/29/21
30 min The Chainsmokers Ride
Matt Wilpers
✅ 249 kj
Tuesday 5/12/20
183 kj
Wednesday 9/4/19
20 min Listening Party
Emma Lovewell
✅ 171 kj
Monday 3/16/20
115 kj
Friday 2/28/20
20 min Listening Party
Emma Lovewell
✅ 145 kj
Sunday 2/23/20
102 kj
Friday 2/21/20
20 min Recovery Ride
Robin Arzón
✅ 123 kj
Thursday 1/23/20
96 kj
Sunday 1/5/20
30 min Best of the Decade Ride
Tunde Oyeneyin
✅ 243 kj
Sunday 12/29/19
170 kj
Sunday 1/5/20
30 min Pop Ride
Kendall Toole
✅ 259 kj
Thursday 9/12/19
178 kj
Friday 9/13/19
20 min Pop Ride
Denis Morton
✅ 177 kj
Monday 4/1/19
111 kj
Thursday 4/4/19