Shake and Bake
VS
Workouts
Sunday 4/7/24 @ 3:56 PM
422kj
88rpm
43%
19mph
Friday 8/9/24 @ 10:24 AM
✅
448kj
91rpm
43%
20mph
Sunday 11/12/23 @ 2:58 PM
253kj
84rpm
43%
19mph
Tuesday 11/14/23 @ 10:43 AM
✅
313kj
84rpm
46%
20mph
Friday 8/25/23 @ 3:39 PM
110kj
81rpm
37%
16mph
Tuesday 5/23/23 @ 10:32 AM
✅
205kj
76rpm
49%
20mph
Monday 7/24/23 @ 1:57 PM
178kj
77rpm
47%
19mph
Monday 8/7/23 @ 11:20 AM
✅
205kj
82rpm
46%
20mph
Monday 8/9/21 @ 11:26 PM
kj
rpm
%
0mph
Friday 8/4/23 @ 10:27 AM
✅
427kj
82rpm
45%
19mph
Tuesday 4/18/23 @ 1:3 PM
387kj
85rpm
43%
19mph
Monday 8/1/22 @ 9:38 AM
✅
478kj
85rpm
47%
20mph
Sunday 3/5/23 @ 2:55 PM
436kj
83rpm
46%
20mph
Sunday 3/12/23 @ 11:7 AM
✅
459kj
76rpm
49%
20mph
Monday 5/16/22 @ 3:37 PM
232kj
81rpm
43%
18mph
Wednesday 5/18/22 @ 9:28 AM
✅
294kj
73rpm
51%
20mph
Friday 10/22/21 @ 12:3 PM
160kj
82rpm
43%
18mph
Friday 9/24/21 @ 9:18 AM
✅
187kj
80rpm
47%
19mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 11:7 AM
✅
808kj
84rpm
44%
19mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
422
kj
Sunday 4/7/24
253
kj
Sunday 11/12/23
110
kj
Friday 8/25/23
232
kj
Monday 5/16/22
kj
Friday 3/26/21