Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 4:5 PM
345kj
75rpm
45%
18mph
Tuesday 12/29/20 @ 4:2 PM
✅
357kj
79rpm
43%
18mph
Saturday 11/12/22 @ 5:26 PM
✅
413kj
86rpm
44%
19mph
Monday 7/20/20 @ 1:56 PM
389kj
83rpm
43%
19mph
Wednesday 6/16/21 @ 12:35 PM
kj
rpm
%
0mph
Saturday 9/25/21 @ 3:26 PM
✅
135kj
88rpm
37%
17mph
Friday 3/19/21 @ 3:11 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 2:0 PM
✅
704kj
80rpm
43%
18mph
Wednesday 3/17/21 @ 11:55 AM
✅
199kj
88rpm
40%
20mph
Wednesday 3/17/21 @ 1:57 PM
155kj
81rpm
41%
18mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Thursday 5/21/20 @ 2:59 PM
214kj
76rpm
40%
16mph
Sunday 3/22/20 @ 5:25 PM
✅
413kj
82rpm
45%
19mph
Sunday 3/22/20 @ 5:29 PM
278kj
72rpm
40%
15mph
Sunday 1/12/20 @ 5:36 PM
✅
552kj
87rpm
44%
19mph
Sunday 1/12/20 @ 5:38 PM
399kj
82rpm
39%
17mph
Sunday 12/22/19 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Tuesday 12/24/19 @ 4:33 PM
170kj
67rpm
40%
14mph
Friday 10/11/19 @ 12:53 AM
✅
303kj
87rpm
45%
20mph
Friday 10/11/19 @ 3:55 PM
219kj
79rpm
42%
18mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
ayear4me
#WCC Irvine Ca
21
Workouts
345
kj
Saturday 12/24/22
kj
Wednesday 6/16/21
kj
Friday 3/19/21
155
kj
Wednesday 3/17/21
214
kj
Thursday 5/21/20
219
kj
Friday 10/11/19