Shake and Bake
Workouts
Sunday 6/25/23 @ 2:28 PM
✅
207kj
75rpm
43%
17mph
Friday 8/18/23 @ 5:56 PM
151kj
68rpm
40%
15mph
Friday 7/2/21 @ 2:14 PM
✅
364kj
86rpm
42%
18mph
Saturday 7/3/21 @ 2:34 PM
218kj
74rpm
38%
14mph
Wednesday 6/2/21 @ 11:24 PM
✅
448kj
82rpm
48%
20mph
Thursday 6/3/21 @ 1:35 PM
242kj
73rpm
39%
15mph
Sunday 5/2/21 @ 10:14 PM
✅
288kj
83rpm
47%
20mph
Saturday 5/1/21 @ 2:6 PM
181kj
74rpm
41%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:54 PM
206kj
82rpm
41%
17mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Sunday 2/23/20 @ 8:21 PM
171kj
77rpm
39%
16mph
Thursday 7/25/19 @ 1:38 PM
✅
393kj
83rpm
44%
19mph
Wednesday 7/24/19 @ 9:25 PM
277kj
80rpm
39%
16mph
Monday 5/6/19 @ 1:31 PM
✅
216kj
84rpm
41%
17mph
Saturday 5/4/19 @ 5:17 PM
178kj
80rpm
39%
16mph
Thursday 9/27/18 @ 11:53 AM
✅
336kj
80rpm
43%
18mph
Saturday 8/25/18 @ 1:22 PM
261kj
76rpm
39%
16mph
Thursday 7/5/18 @ 1:1 PM
✅
117kj
87rpm
41%
18mph
Wednesday 7/4/18 @ 1:51 PM
95kj
85rpm
38%
17mph
Workouts
218
kj
Saturday 7/3/21
206
kj
Wednesday 4/22/20
277
kj
Wednesday 7/24/19