Shake and Bake
Workouts
Monday 9/11/23 @ 1:2 PM
✅
237kj
86rpm
41%
18mph
Saturday 2/17/24 @ 11:43 PM
139kj
81rpm
34%
14mph
Saturday 8/6/22 @ 12:9 PM
✅
224kj
91rpm
38%
18mph
Monday 10/17/22 @ 10:42 PM
160kj
83rpm
38%
15mph
Tuesday 2/8/22 @ 3:20 PM
✅
239kj
77rpm
45%
18mph
Monday 9/19/22 @ 10:45 PM
161kj
77rpm
41%
15mph
Thursday 2/24/22 @ 2:18 PM
✅
86kj
86rpm
31%
14mph
Thursday 3/24/22 @ 8:46 PM
75kj
80rpm
31%
13mph
Tuesday 2/1/22 @ 1:44 PM
✅
89kj
84rpm
38%
16mph
Friday 12/31/21 @ 10:56 PM
39kj
76rpm
27%
11mph
Friday 10/22/21 @ 12:24 PM
✅
189kj
87rpm
37%
16mph
Monday 10/18/21 @ 4:34 PM
141kj
81rpm
34%
15mph
Tuesday 8/31/21 @ 12:45 PM
✅
163kj
90rpm
40%
18mph
Sunday 7/4/21 @ 5:57 PM
124kj
84rpm
38%
16mph
Saturday 4/10/21 @ 1:25 PM
✅
135kj
86rpm
34%
17mph
Saturday 2/1/20 @ 5:13 PM
84kj
80rpm
33%
14mph
Saturday 2/16/19 @ 2:46 PM
✅
250kj
87rpm
42%
18mph
Monday 2/18/19 @ 6:2 PM
119kj
66rpm
37%
13mph
Sunday 11/11/18 @ 2:48 PM
✅
70kj
91rpm
38%
17mph
Monday 12/31/18 @ 2:51 PM
41kj
73rpm
35%
14mph
Workouts
139
kj
Saturday 2/17/24
39
kj
Friday 12/31/21