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Shake and Bake
alli_in_cali
Los Angeles
71
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
109 🔥
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 8:32 PM
97
kj
75
rpm
42
%
17
mph
15 min 70s Pop Ride
Jenn Sherman
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Tuesday 11/21/23 @ 3:36 PM
✅
113
kj
78
rpm
43
%
18
mph
Saturday 9/18/21 @ 10:32 PM
127
kj
67
rpm
44
%
16
mph
20 min Yacht Rock Ride
Jenn Sherman
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Friday 10/22/21 @ 12:3 PM
✅
160
kj
82
rpm
43
%
18
mph
Tuesday 11/10/20 @ 2:24 PM
✅
272
kj
78
rpm
48
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:23 PM
271
kj
79
rpm
46
%
19
mph
Thursday 10/15/20 @ 1:43 PM
✅
282
kj
77
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 12:31 PM
250
kj
83
rpm
44
%
19
mph
Monday 7/6/20 @ 9:21 PM
183
kj
75
rpm
49
%
19
mph
20 min Broadway Ride
Jess King
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Sunday 7/5/20 @ 1:43 PM
✅
185
kj
82
rpm
46
%
19
mph
Sunday 10/6/19 @ 3:31 PM
✅
424
kj
81
rpm
46
%
19
mph
45 min Sundays with Love
Ally Love
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Tuesday 10/8/19 @ 11:57 AM
422
kj
87
rpm
44
%
19
mph
Monday 2/24/20 @ 4:13 PM
175
kj
76
rpm
47
%
19
mph
20 min Tabata Ride
Robin Arzón
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Thursday 2/20/20 @ 3:24 PM
✅
194
kj
80
rpm
47
%
19
mph
Monday 9/9/19 @ 2:42 PM
204
kj
59
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 9/8/19 @ 10:23 PM
✅
279
kj
82
rpm
45
%
19
mph
Thursday 11/22/18 @ 3:19 PM
✅
387
kj
80
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Sunday 11/25/18 @ 1:4 PM
364
kj
91
rpm
40
%
18
mph
Sunday 10/28/18 @ 1:56 PM
194
kj
56
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 10/17/18 @ 11:58 AM
✅
247
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alli_in_cali
Los Angeles
71
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
109 🔥
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
15 min 70s Pop Ride
Jenn Sherman
View Class
Share
97
kj
Saturday 12/16/23
✅
113
kj
Tuesday 11/21/23
20 min Yacht Rock Ride
Jenn Sherman
View Class
Share
127
kj
Saturday 9/18/21
✅
160
kj
Friday 10/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
272
kj
Tuesday 11/10/20
271
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
282
kj
Thursday 10/15/20
250
kj
Wednesday 10/14/20
20 min Broadway Ride
Jess King
View Class
Share
183
kj
Monday 7/6/20
✅
185
kj
Sunday 7/5/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
424
kj
Sunday 10/6/19
422
kj
Tuesday 10/8/19
20 min Tabata Ride
Robin Arzón
View Class
Share
175
kj
Monday 2/24/20
✅
194
kj
Thursday 2/20/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
204
kj
Monday 9/9/19
✅
279
kj
Sunday 9/8/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
387
kj
Thursday 11/22/18
364
kj
Sunday 11/25/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
194
kj
Sunday 10/28/18
✅
247
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts