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Shake and Bake
alli_can
Phoenix 🌵☀️
25
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
250 🔥
Beat alli_can
Workouts
Previous Workouts
Next Workouts
Saturday 8/20/22 @ 1:13 AM
304
kj
70
rpm
53
%
20
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:56 PM
✅
316
kj
68
rpm
55
%
20
mph
Thursday 4/21/22 @ 12:18 AM
49
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 3/2/22 @ 2:33 PM
✅
101
kj
85
rpm
46
%
20
mph
Wednesday 3/16/22 @ 1:38 AM
307
kj
78
rpm
49
%
20
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 12:58 AM
✅
336
kj
80
rpm
50
%
21
mph
Tuesday 12/14/21 @ 12:39 AM
108
kj
65
rpm
57
%
21
mph
10 min Climb Ride
Ben Alldis
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Wednesday 5/26/21 @ 2:24 PM
✅
121
kj
71
rpm
57
%
21
mph
Wednesday 7/7/21 @ 12:8 AM
180
kj
69
rpm
52
%
19
mph
20 min AFO Ride: Disclosure
Ben Alldis
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Friday 7/2/21 @ 2:19 PM
✅
219
kj
75
rpm
52
%
21
mph
Sunday 5/16/21 @ 4:31 PM
211
kj
74
rpm
52
%
20
mph
20 min APIHM K-Pop Ride
Ally Love
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Friday 5/28/21 @ 2:1 PM
✅
227
kj
81
rpm
50
%
21
mph
Saturday 1/30/21 @ 5:26 PM
193
kj
62
rpm
57
%
19
mph
20 min Climb Ride
Ben Alldis
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Share
Saturday 1/30/21 @ 5:27 PM
✅
235
kj
72
rpm
56
%
21
mph
Saturday 1/2/21 @ 5:6 PM
256
kj
72
rpm
49
%
18
mph
30 min 90s Ride
Ben Alldis
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Share
Monday 7/20/20 @ 12:56 PM
✅
366
kj
80
rpm
52
%
21
mph
Sunday 10/4/20 @ 4:41 PM
106
kj
60
rpm
59
%
20
mph
10 min Climb Ride
Ally Love
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Share
Sunday 10/25/20 @ 5:11 PM
✅
123
kj
70
rpm
57
%
22
mph
Thursday 4/9/20 @ 2:13 AM
43
kj
88
rpm
31
%
14
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 4/11/20 @ 3:51 PM
✅
90
kj
91
rpm
42
%
19
mph
Previous Workouts
Next Workouts
alli_can
Phoenix 🌵☀️
25
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
250 🔥
Beat alli_can
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
304
kj
Saturday 8/20/22
✅
316
kj
Friday 8/19/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
49
kj
Thursday 4/21/22
✅
101
kj
Wednesday 3/2/22
30 min David Bowie Ride
Jess King
View Class
Share
307
kj
Wednesday 3/16/22
✅
336
kj
Thursday 1/20/22
10 min Climb Ride
Ben Alldis
View Class
Share
108
kj
Tuesday 12/14/21
✅
121
kj
Wednesday 5/26/21
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
180
kj
Wednesday 7/7/21
✅
219
kj
Friday 7/2/21
20 min APIHM K-Pop Ride
Ally Love
View Class
Share
211
kj
Sunday 5/16/21
✅
227
kj
Friday 5/28/21
20 min Climb Ride
Ben Alldis
View Class
Share
193
kj
Saturday 1/30/21
✅
235
kj
Saturday 1/30/21
30 min 90s Ride
Ben Alldis
View Class
Share
256
kj
Saturday 1/2/21
✅
366
kj
Monday 7/20/20
10 min Climb Ride
Ally Love
View Class
Share
106
kj
Sunday 10/4/20
✅
123
kj
Sunday 10/25/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
43
kj
Thursday 4/9/20
✅
90
kj
Saturday 4/11/20
Previous Workouts
Next Workouts