Shake and Bake

Workouts

Monday 5/10/21 @ 10:52 AM
66kj
61rpm
48%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 1:5 PM
βœ…
100kj
44rpm
76%
19mph
Saturday 6/19/21 @ 12:51 PM
110kj
73rpm
40%
15mph
20 min Juneteenth Ride
Ally Love
Monday 6/21/21 @ 9:16 PM
βœ…
266kj
48rpm
82%
21mph
Friday 3/19/21 @ 11:39 AM
115kj
74rpm
41%
15mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 3:4 PM
βœ…
216kj
50rpm
71%
20mph
Wednesday 3/10/21 @ 11:35 AM
105kj
72rpm
40%
15mph
20 min Soul Ride
Ally Love
Monday 3/8/21 @ 12:26 PM
βœ…
128kj
67rpm
44%
16mph
Wednesday 9/9/20 @ 11:22 PM
210kj
78rpm
43%
17mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:27 PM
βœ…
304kj
57rpm
61%
20mph
Tuesday 8/18/20 @ 11:15 AM
126kj
73rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Monday 8/10/20 @ 2:48 PM
βœ…
226kj
65rpm
58%
21mph
Friday 8/7/20 @ 12:12 PM
βœ…
202kj
76rpm
42%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 6:59 PM
190kj
63rpm
46%
16mph
Sunday 5/17/20 @ 2:44 PM
βœ…
187kj
72rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 2:43 PM
186kj
72rpm
42%
16mph
Saturday 3/21/20 @ 2:28 PM
1kj
20rpm
27%
3mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
βœ…
272kj
74rpm
41%
16mph
Thursday 3/19/20 @ 11:55 AM
144kj
66rpm
41%
14mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/17/20 @ 12:16 PM
βœ…
152kj
64rpm
43%
15mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
66 kj
Monday 5/10/21
βœ… 100 kj
Wednesday 8/4/21
20 min Juneteenth Ride
Ally Love
110 kj
Saturday 6/19/21
βœ… 266 kj
Monday 6/21/21
20 min 90s Ride
Tunde Oyeneyin
115 kj
Friday 3/19/21
βœ… 216 kj
Saturday 3/13/21
20 min Soul Ride
Ally Love
105 kj
Wednesday 3/10/21
βœ… 128 kj
Monday 3/8/21
30 min Wyclef Jean Ride
Alex Toussaint
210 kj
Wednesday 9/9/20
βœ… 304 kj
Wednesday 9/9/20
20 min Hip Hop Ride
Ally Love
126 kj
Tuesday 8/18/20
βœ… 226 kj
Monday 8/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 202 kj
Friday 8/7/20
190 kj
Tuesday 8/4/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 187 kj
Sunday 5/17/20
186 kj
Monday 5/18/20
45 min Pop Ride
Alex Toussaint
1 kj
Saturday 3/21/20
βœ… 272 kj
Saturday 3/21/20
30 min Women of Hip Hop Ride
Alex Toussaint
144 kj
Thursday 3/19/20
βœ… 152 kj
Tuesday 3/17/20