Shake and Bake

Workouts

Sunday 11/12/23 @ 3:27 AM
187kj
60rpm
45%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
Friday 4/7/23 @ 12:8 PM
✅
205kj
68rpm
44%
16mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 7/20/23 @ 8:21 PM
137kj
62rpm
41%
14mph
Wednesday 7/5/23 @ 12:4 PM
✅
212kj
66rpm
46%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/6/21 @ 4:30 PM
188kj
70rpm
42%
16mph
Friday 10/21/22 @ 11:36 AM
✅
214kj
71rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/17/22 @ 11:3 PM
164kj
72rpm
40%
16mph
Friday 7/16/21 @ 12:37 PM
✅
165kj
64rpm
51%
18mph
20 min Feel Good Ride
Ally Love
Thursday 7/1/21 @ 8:53 AM
93kj
56rpm
45%
15mph
Saturday 2/6/21 @ 12:16 AM
260kj
66rpm
51%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 2:28 AM
✅
273kj
80rpm
46%
19mph
Sunday 1/10/21 @ 4:29 PM
✅
216kj
77rpm
43%
17mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Monday 10/5/20 @ 8:39 PM
136kj
69rpm
38%
14mph
Wednesday 9/30/20 @ 3:9 AM
✅
148kj
65rpm
48%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Thursday 10/1/20 @ 5:45 PM
111kj
74rpm
39%
15mph
Saturday 9/26/20 @ 5:29 PM
136kj
61rpm
47%
15mph
20 min HIIT Ride
Alex Toussaint
Saturday 9/26/20 @ 5:28 PM
✅
200kj
84rpm
46%
20mph
Wednesday 1/22/20 @ 3:59 AM
279kj
59rpm
46%
14mph
45 min Tabata Ride
Robin Arzón
Wednesday 1/22/20 @ 12:42 AM
✅
338kj
67rpm
47%
17mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
187 kj
Sunday 11/12/23
✅ 242 kj
Tuesday 10/19/21
30 min Bad Boy Entertainment Ride
Robin Arzón
✅ 205 kj
Friday 4/7/23
137 kj
Thursday 7/20/23
30 min 90s Hip Hop Ride
Robin Arzón
✅ 212 kj
Wednesday 7/5/23
188 kj
Wednesday 1/6/21
30 min Hip Hop Ride
Alex Toussaint
✅ 214 kj
Friday 10/21/22
164 kj
Monday 10/17/22
20 min Feel Good Ride
Ally Love
✅ 165 kj
Friday 7/16/21
93 kj
Thursday 7/1/21
30 min BHM: Hip Hop Ride
Kendall Toole
260 kj
Saturday 2/6/21
✅ 273 kj
Thursday 2/13/20
30 min Celebrity Ride Along
Tunde Oyeneyin
✅ 216 kj
Sunday 1/10/21
136 kj
Monday 10/5/20
20 min HIIT Ride
Tunde Oyeneyin
✅ 148 kj
Wednesday 9/30/20
111 kj
Thursday 10/1/20
20 min HIIT Ride
Alex Toussaint
136 kj
Saturday 9/26/20
✅ 200 kj
Saturday 9/26/20
45 min Tabata Ride
Robin Arzón
279 kj
Wednesday 1/22/20
✅ 338 kj
Wednesday 1/22/20