Shake and Bake

Workouts

Thursday 5/13/21 @ 1:9 AM
351kj
80rpm
51%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/26/20 @ 10:33 AM
258kj
64rpm
53%
19mph
Sunday 7/17/22 @ 5:4 PM
314kj
71rpm
53%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:1 PM
213kj
70rpm
46%
17mph
Tuesday 5/12/20 @ 11:58 PM
328kj
76rpm
52%
21mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/18/21 @ 9:25 PM
156kj
61rpm
43%
14mph
Sunday 12/20/20 @ 2:58 AM
241kj
68rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
282kj
69rpm
52%
19mph
Friday 11/13/20 @ 7:43 PM
538kj
81rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 12:15 PM
379kj
85rpm
37%
16mph
Sunday 7/26/20 @ 6:57 PM
326kj
72rpm
53%
21mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 12:18 AM
207kj
73rpm
44%
17mph
Saturday 5/16/20 @ 4:58 PM
343kj
84rpm
49%
21mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/27/20 @ 11:8 AM
218kj
77rpm
43%
17mph
Wednesday 4/8/20 @ 12:0 AM
332kj
81rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:54 PM
235kj
69rpm
50%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
351 kj
Thursday 5/13/21
258 kj
Tuesday 5/26/20
30 min Lizzo Two for One Ride
Jess & Robin
314 kj
Sunday 7/17/22
213 kj
Saturday 7/16/22
30 min Live DJ Ride
Cody Rigsby
328 kj
Tuesday 5/12/20
156 kj
Monday 1/18/21
30 min Together We Ride: Live from Home
Robin Arzón
241 kj
Sunday 12/20/20
282 kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
538 kj
Friday 11/13/20
379 kj
Saturday 9/12/20
30 min Live DJ Ride
Cody Rigsby
326 kj
Sunday 7/26/20
207 kj
Tuesday 3/17/20
30 min The Last Dance Ride
Alex Toussaint
343 kj
Saturday 5/16/20
218 kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
332 kj
Wednesday 4/8/20
235 kj
Saturday 3/28/20