Shake and Bake
Workouts
Friday 8/19/22 @ 2:56 PM
✅
316kj
68rpm
55%
20mph
Monday 9/5/22 @ 4:3 PM
166kj
74rpm
40%
15mph
Thursday 1/20/22 @ 12:58 AM
✅
336kj
80rpm
50%
21mph
Monday 1/24/22 @ 5:0 PM
177kj
81rpm
38%
16mph
Saturday 11/13/21 @ 5:5 PM
✅
347kj
72rpm
55%
21mph
Monday 11/23/20 @ 7:31 PM
255kj
73rpm
48%
18mph
Friday 10/15/21 @ 2:2 PM
✅
228kj
73rpm
54%
21mph
Wednesday 10/6/21 @ 5:11 PM
131kj
76rpm
41%
16mph
Friday 8/6/21 @ 1:57 PM
✅
205kj
81rpm
48%
20mph
Tuesday 7/6/21 @ 4:32 PM
110kj
77rpm
38%
16mph
Sunday 2/9/20 @ 5:9 PM
✅
171kj
79rpm
52%
21mph
Tuesday 3/2/21 @ 6:32 PM
76kj
75rpm
38%
15mph
Saturday 1/9/21 @ 4:58 PM
✅
362kj
77rpm
53%
21mph
Saturday 1/9/21 @ 5:0 PM
185kj
84rpm
38%
16mph
Tuesday 10/13/20 @ 7:15 PM
✅
456kj
79rpm
47%
20mph
Tuesday 10/13/20 @ 7:22 PM
330kj
84rpm
41%
18mph
Monday 9/14/20 @ 7:25 PM
✅
132kj
80rpm
54%
22mph
Thursday 9/17/20 @ 3:37 PM
88kj
83rpm
44%
19mph
Wednesday 7/1/20 @ 9:56 PM
✅
371kj
80rpm
53%
22mph
Tuesday 7/7/20 @ 4:56 PM
201kj
75rpm
43%
17mph
Workouts
330
kj
Tuesday 10/13/20