Shake and Bake
Workouts
Saturday 3/5/22 @ 7:49 PM
254kj
70rpm
59%
22mph
Saturday 2/19/22 @ 4:2 PM
✅
280kj
79rpm
55%
23mph
Saturday 9/12/20 @ 7:5 PM
279kj
70rpm
61%
23mph
Monday 9/20/21 @ 4:47 PM
✅
306kj
82rpm
55%
23mph
Saturday 8/21/21 @ 3:2 PM
241kj
87rpm
40%
18mph
Sunday 8/22/21 @ 9:21 AM
✅
361kj
96rpm
45%
21mph
Monday 7/26/21 @ 1:58 PM
192kj
81rpm
47%
20mph
Wednesday 4/7/21 @ 12:32 PM
✅
285kj
86rpm
52%
23mph
Tuesday 3/23/21 @ 12:39 AM
189kj
0rpm
0%
0mph
Monday 3/8/21 @ 12:33 PM
✅
268kj
88rpm
51%
22mph
Friday 9/4/20 @ 4:16 PM
252kj
80rpm
53%
22mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Friday 11/20/20 @ 7:40 PM
465kj
72rpm
51%
20mph
Wednesday 10/28/20 @ 11:25 AM
✅
639kj
81rpm
55%
23mph
Saturday 4/25/20 @ 8:15 PM
672kj
79rpm
51%
21mph
Saturday 3/30/19 @ 1:57 PM
✅
770kj
77rpm
54%
22mph
Thursday 8/15/19 @ 12:59 AM
✅
97kj
89rpm
44%
20mph
Monday 7/8/19 @ 1:22 PM
83kj
86rpm
42%
18mph
Sunday 12/16/18 @ 12:47 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 12:30 PM
✅
121kj
81rpm
48%
20mph
Workouts
241
kj
Saturday 8/21/21
192
kj
Monday 7/26/21
465
kj
Friday 11/20/20