Shake and Bake
Workouts
Tuesday 4/6/21 @ 6:30 PM
290kj
89rpm
43%
20mph
Sunday 4/9/23 @ 12:41 AM
✅
341kj
82rpm
49%
21mph
Friday 9/18/20 @ 3:59 PM
520kj
81rpm
44%
19mph
Wednesday 6/7/23 @ 9:57 PM
✅
683kj
82rpm
49%
21mph
Saturday 11/6/21 @ 5:31 PM
236kj
83rpm
42%
18mph
Sunday 3/12/23 @ 11:45 PM
✅
347kj
82rpm
49%
21mph
Wednesday 11/4/20 @ 8:46 PM
418kj
86rpm
44%
19mph
Tuesday 2/8/22 @ 11:33 PM
✅
506kj
83rpm
49%
21mph
Thursday 4/29/21 @ 5:49 PM
421kj
84rpm
45%
19mph
Monday 3/29/21 @ 3:49 PM
✅
504kj
86rpm
47%
21mph
Friday 5/15/20 @ 4:29 PM
492kj
85rpm
42%
18mph
Saturday 8/28/21 @ 4:48 PM
✅
717kj
84rpm
49%
21mph
Friday 4/23/21 @ 6:15 PM
✅
268kj
84rpm
44%
19mph
Saturday 12/21/19 @ 3:52 AM
254kj
85rpm
43%
19mph
Sunday 2/7/21 @ 6:2 PM
712kj
81rpm
46%
19mph
Saturday 2/6/21 @ 6:35 PM
✅
879kj
81rpm
50%
21mph
Tuesday 10/13/20 @ 2:57 PM
382kj
81rpm
44%
19mph
Thursday 10/15/20 @ 12:5 AM
✅
502kj
81rpm
49%
21mph
Saturday 4/11/20 @ 1:19 AM
354kj
86rpm
41%
18mph
Wednesday 4/8/20 @ 12:22 AM
✅
466kj
82rpm
47%
20mph
Workouts
290
kj
Tuesday 4/6/21
520
kj
Friday 9/18/20
236
kj
Saturday 11/6/21
418
kj
Wednesday 11/4/20
421
kj
Thursday 4/29/21
492
kj
Friday 5/15/20
254
kj
Saturday 12/21/19
712
kj
Sunday 2/7/21
382
kj
Tuesday 10/13/20
354
kj
Saturday 4/11/20