Shake and Bake
VS
Workouts
Thursday 11/25/21 @ 5:55 PM
✅
245kj
79rpm
45%
18mph
Sunday 1/2/22 @ 9:25 PM
217kj
81rpm
41%
17mph
Wednesday 11/17/21 @ 1:26 AM
224kj
80rpm
42%
18mph
Wednesday 11/17/21 @ 12:3 AM
✅
227kj
76rpm
44%
18mph
Friday 7/2/21 @ 3:21 PM
✅
180kj
78rpm
46%
19mph
Wednesday 7/7/21 @ 12:19 AM
174kj
81rpm
45%
19mph
Saturday 6/12/21 @ 1:38 AM
✅
405kj
80rpm
46%
19mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Monday 1/11/21 @ 1:7 AM
548kj
83rpm
44%
19mph
Saturday 4/17/21 @ 2:59 PM
✅
597kj
84rpm
46%
20mph
Tuesday 12/8/20 @ 8:19 PM
518kj
79rpm
44%
18mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Tuesday 12/1/20 @ 4:2 PM
546kj
82rpm
44%
19mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Sunday 2/2/20 @ 6:17 PM
354kj
83rpm
42%
18mph
Thursday 1/9/20 @ 12:59 PM
✅
381kj
77rpm
46%
19mph
Friday 7/12/19 @ 10:57 PM
288kj
81rpm
40%
16mph
Friday 7/12/19 @ 10:54 PM
✅
555kj
78rpm
54%
21mph
allbizliz
norcal
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
62
🔥
Workouts
224
kj
Wednesday 11/17/21
174
kj
Wednesday 7/7/21
251
kj
Thursday 10/1/20
391
kj
Sunday 1/26/20
548
kj
Monday 1/11/21
518
kj
Tuesday 12/8/20