Shake and Bake
VS
Workouts
Sunday 11/28/21 @ 1:38 PM
✅
283kj
74rpm
41%
16mph
Sunday 12/5/21 @ 3:14 PM
241kj
77rpm
37%
15mph
Monday 11/4/19 @ 12:40 PM
✅
201kj
78rpm
41%
17mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Tuesday 10/15/19 @ 10:12 PM
111kj
72rpm
40%
16mph
Wednesday 10/23/19 @ 11:30 PM
✅
164kj
80rpm
37%
15mph
Sunday 6/16/19 @ 12:52 PM
✅
268kj
68rpm
43%
16mph
Tuesday 7/2/19 @ 12:50 PM
259kj
73rpm
41%
16mph
Friday 8/17/18 @ 3:20 PM
✅
199kj
77rpm
42%
17mph
Tuesday 8/21/18 @ 10:32 AM
147kj
76rpm
37%
15mph
Thursday 9/21/17 @ 10:17 AM
379kj
77rpm
41%
17mph
Saturday 9/16/17 @ 4:41 PM
✅
381kj
80rpm
40%
17mph
Saturday 9/9/17 @ 3:45 PM
✅
297kj
87rpm
36%
16mph
Tuesday 9/5/17 @ 9:59 AM
287kj
85rpm
37%
16mph
Monday 2/20/17 @ 1:59 PM
✅
272kj
88rpm
36%
16mph
Saturday 2/25/17 @ 8:31 PM
239kj
87rpm
34%
15mph
Tuesday 1/31/17 @ 2:17 PM
✅
380kj
81rpm
40%
17mph
Sunday 1/29/17 @ 3:28 PM
330kj
82rpm
37%
16mph
Wednesday 10/19/16 @ 10:53 AM
✅
220kj
92rpm
32%
15mph
Sunday 10/23/16 @ 2:17 PM
197kj
90rpm
31%
14mph
allaboutlanding
#marblehead
79
🔥
VS
clipoutcrystal
you’ve got this Becs!
25
Workouts
241
kj
Sunday 12/5/21
379
kj
Thursday 9/21/17
239
kj
Saturday 2/25/17