Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 9:53 AM
200kj
83rpm
33%
14mph
Wednesday 9/29/21 @ 10:4 AM
✅
414kj
90rpm
41%
19mph
Sunday 9/26/21 @ 12:30 PM
288kj
82rpm
35%
15mph
Saturday 10/2/21 @ 12:4 PM
✅
569kj
91rpm
42%
19mph
Monday 4/19/21 @ 9:37 AM
150kj
83rpm
35%
15mph
Sunday 11/13/22 @ 10:32 PM
✅
210kj
86rpm
38%
17mph
Wednesday 6/15/22 @ 8:48 AM
116kj
79rpm
32%
13mph
Monday 6/20/22 @ 5:24 PM
✅
252kj
0rpm
0%
0mph
Sunday 7/11/21 @ 11:33 AM
185kj
75rpm
34%
14mph
Thursday 10/21/21 @ 9:1 PM
✅
357kj
89rpm
40%
18mph
Thursday 7/23/20 @ 10:7 AM
163kj
73rpm
40%
15mph
Tuesday 7/7/20 @ 10:36 AM
✅
259kj
78rpm
45%
18mph
Saturday 6/19/21 @ 12:16 PM
237kj
83rpm
34%
15mph
Thursday 7/8/21 @ 12:12 AM
✅
433kj
89rpm
42%
19mph
Thursday 6/17/21 @ 9:40 AM
294kj
83rpm
35%
15mph
Saturday 7/3/21 @ 11:58 AM
✅
567kj
84rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
160kj
75rpm
39%
15mph
Friday 8/14/20 @ 11:1 AM
✅
316kj
79rpm
49%
20mph
Tuesday 6/30/20 @ 10:8 AM
141kj
80rpm
35%
15mph
Sunday 7/5/20 @ 8:34 PM
✅
247kj
86rpm
42%
18mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
184
🔥
Workouts
200
kj
Tuesday 1/9/24
288
kj
Sunday 9/26/21
116
kj
Wednesday 6/15/22
185
kj
Sunday 7/11/21
294
kj
Thursday 6/17/21
141
kj
Tuesday 6/30/20