Ricky
Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
41
Beat a_aries
VS
a_aries
2NewHips2021
92 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 10:35 AM
✅
211
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Thursday 2/3/22 @ 2:4 AM
159
kj
74
rpm
33
%
13
mph
Tuesday 5/25/21 @ 11:55 AM
✅
133
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 6/7/21 @ 11:34 AM
107
kj
75
rpm
31
%
13
mph
Friday 7/16/21 @ 9:38 AM
✅
221
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 7/24/21 @ 5:5 PM
170
kj
83
rpm
30
%
13
mph
Monday 12/14/20 @ 10:56 AM
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/3/20 @ 1:52 AM
✅
167
kj
74
rpm
39
%
15
mph
Friday 10/2/20 @ 9:49 AM
229
kj
86
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 10/10/20 @ 1:12 AM
✅
284
kj
78
rpm
36
%
15
mph
Saturday 7/11/20 @ 10:59 AM
442
kj
79
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 4:0 PM
✅
584
kj
79
rpm
41
%
17
mph
Monday 7/20/20 @ 10:13 AM
236
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:5 PM
✅
317
kj
70
rpm
46
%
17
mph
Monday 7/13/20 @ 10:13 AM
245
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:20 AM
✅
302
kj
77
rpm
40
%
16
mph
Thursday 6/18/20 @ 9:58 AM
152
kj
83
rpm
34
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 1:15 AM
✅
210
kj
87
rpm
39
%
17
mph
Friday 5/8/20 @ 11:54 AM
36
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 5:49 PM
✅
57
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
41
Beat a_aries
VS
a_aries
2NewHips2021
92 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
211
kj
Monday 1/10/22
159
kj
Thursday 2/3/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
133
kj
Tuesday 5/25/21
107
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
221
kj
Friday 7/16/21
170
kj
Saturday 7/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 12/14/20
✅
167
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
229
kj
Friday 10/2/20
✅
284
kj
Saturday 10/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 7/11/20
✅
584
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Monday 7/20/20
✅
317
kj
Saturday 7/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/13/20
✅
302
kj
Tuesday 7/14/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 6/18/20
✅
210
kj
Saturday 6/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Friday 5/8/20
✅
57
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts