Shake and Bake
VS
Workouts
Monday 2/19/24 @ 6:43 PM
✅
183kj
65rpm
59%
21mph
Monday 9/27/21 @ 10:34 AM
161kj
77rpm
50%
20mph
Sunday 11/19/23 @ 6:56 PM
✅
373kj
70rpm
46%
17mph
Tuesday 11/21/23 @ 1:10 PM
280kj
63rpm
44%
15mph
Wednesday 9/27/23 @ 4:19 PM
338kj
76rpm
52%
21mph
Monday 9/25/23 @ 4:59 PM
✅
338kj
84rpm
48%
21mph
Saturday 2/19/22 @ 4:31 PM
477kj
74rpm
46%
18mph
Monday 2/21/22 @ 9:55 PM
✅
586kj
84rpm
45%
20mph
Saturday 7/31/21 @ 11:57 AM
620kj
79rpm
44%
18mph
Tuesday 10/5/21 @ 5:27 PM
✅
747kj
85rpm
45%
20mph
Thursday 5/6/21 @ 11:52 PM
✅
75kj
74rpm
45%
18mph
Thursday 4/29/21 @ 11:49 AM
56kj
74rpm
48%
19mph
Saturday 3/13/21 @ 4:0 PM
287kj
81rpm
47%
19mph
Sunday 3/14/21 @ 3:19 PM
✅
331kj
85rpm
48%
20mph
Sunday 2/7/21 @ 5:33 PM
169kj
82rpm
44%
19mph
Sunday 2/7/21 @ 5:33 PM
✅
202kj
81rpm
48%
20mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Tuesday 11/3/20 @ 2:54 PM
✅
855kj
87rpm
44%
19mph
Sunday 8/23/20 @ 3:31 PM
188kj
73rpm
42%
16mph
Sunday 8/23/20 @ 3:29 PM
✅
219kj
66rpm
44%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
VS
pelosmychurch
HTX
47
Workouts
280
kj
Tuesday 11/21/23
477
kj
Saturday 2/19/22
620
kj
Saturday 7/31/21
374
kj
Saturday 1/4/20