Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
28
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Sunday 12/24/23 @ 10:26 PM
132
kj
70
rpm
44
%
17
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/13/23 @ 3:0 PM
✅
161
kj
79
rpm
44
%
18
mph
Monday 5/1/23 @ 2:28 PM
✅
205
kj
81
rpm
48
%
20
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Monday 5/1/23 @ 2:34 PM
117
kj
62
rpm
49
%
17
mph
Monday 5/1/23 @ 1:58 PM
✅
155
kj
86
rpm
40
%
18
mph
20 min Broadway Ride
Christine D'Ercole
View Class
Share
Monday 5/1/23 @ 1:58 PM
154
kj
67
rpm
50
%
18
mph
Monday 4/17/23 @ 1:59 PM
✅
165
kj
82
rpm
43
%
18
mph
20 min Classical Ride
Christine D'Ercole
View Class
Share
Monday 4/17/23 @ 1:58 PM
153
kj
61
rpm
51
%
18
mph
Thursday 12/10/20 @ 10:37 PM
574
kj
81
rpm
47
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 7/25/21 @ 7:59 PM
✅
615
kj
0
rpm
0
%
0
mph
Friday 11/12/21 @ 4:6 PM
✅
516
kj
89
rpm
46
%
21
mph
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Wednesday 10/20/21 @ 3:57 PM
kj
rpm
%
0
mph
Wednesday 9/29/21 @ 11:53 PM
✅
233
kj
77
rpm
44
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 9:0 PM
kj
rpm
%
0
mph
Monday 8/2/21 @ 9:3 PM
198
kj
68
rpm
46
%
17
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 8/8/21 @ 2:39 PM
✅
265
kj
0
rpm
0
%
0
mph
Tuesday 8/11/20 @ 11:46 PM
✅
507
kj
84
rpm
43
%
19
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 6/5/21 @ 7:52 PM
472
kj
0
rpm
0
%
0
mph
Friday 4/30/21 @ 7:25 PM
252
kj
82
rpm
43
%
18
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 7:38 PM
✅
258
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
28
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Christine D'Ercole
View Class
Share
132
kj
Sunday 12/24/23
✅
161
kj
Monday 11/13/23
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Monday 5/1/23
117
kj
Monday 5/1/23
20 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Monday 5/1/23
154
kj
Monday 5/1/23
20 min Classical Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Monday 4/17/23
153
kj
Monday 4/17/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
574
kj
Thursday 12/10/20
✅
615
kj
Sunday 7/25/21
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
516
kj
Friday 11/12/21
kj
Wednesday 10/20/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Wednesday 9/29/21
kj
Monday 8/30/21
30 min 80s Ride
Christine D'Ercole
View Class
Share
198
kj
Monday 8/2/21
✅
265
kj
Sunday 8/8/21
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Tuesday 8/11/20
472
kj
Saturday 6/5/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
252
kj
Friday 4/30/21
✅
258
kj
Saturday 5/1/21
Previous Workouts
Next Workouts