Shake and Bake
VS
Workouts
Friday 10/8/21 @ 12:20 PM
176kj
82rpm
44%
19mph
Thursday 10/7/21 @ 9:1 PM
✅
203kj
76rpm
49%
20mph
Thursday 7/15/21 @ 11:28 PM
451kj
77rpm
49%
20mph
Saturday 7/17/21 @ 9:31 PM
✅
526kj
80rpm
51%
21mph
Friday 5/14/21 @ 11:2 PM
244kj
80rpm
44%
18mph
Tuesday 5/11/21 @ 8:47 PM
✅
336kj
76rpm
51%
21mph
Tuesday 4/6/21 @ 9:34 PM
✅
274kj
81rpm
45%
19mph
Monday 9/14/20 @ 7:47 PM
208kj
63rpm
48%
17mph
Thursday 1/21/21 @ 4:29 PM
178kj
78rpm
44%
18mph
Wednesday 1/27/21 @ 8:55 PM
✅
252kj
82rpm
51%
22mph
Sunday 8/16/20 @ 1:26 PM
✅
233kj
75rpm
54%
21mph
Sunday 8/16/20 @ 1:31 PM
181kj
74rpm
50%
19mph
Wednesday 4/8/20 @ 6:24 PM
411kj
81rpm
46%
19mph
Tuesday 2/25/20 @ 9:14 PM
✅
449kj
70rpm
52%
20mph
Friday 8/2/19 @ 11:0 PM
575kj
78rpm
55%
22mph
Saturday 8/3/19 @ 8:6 PM
✅
581kj
84rpm
51%
22mph
Friday 3/1/19 @ 11:55 PM
626kj
75rpm
58%
23mph
Saturday 3/30/19 @ 10:50 PM
✅
753kj
89rpm
55%
24mph
Tuesday 7/10/18 @ 11:28 PM
526kj
79rpm
52%
21mph
Wednesday 7/11/18 @ 1:46 PM
✅
556kj
71rpm
56%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
451
kj
Thursday 7/15/21
526
kj
Tuesday 7/10/18