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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Saturday 3/4/23 @ 2:59 PM
809
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/17/22 @ 12:34 PM
✅
1131
kj
84
rpm
51
%
22
mph
Saturday 8/27/22 @ 11:57 AM
589
kj
80
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/27/22 @ 11:57 AM
✅
1005
kj
88
rpm
55
%
24
mph
Wednesday 3/2/22 @ 2:55 PM
483
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/11/22 @ 7:32 PM
✅
544
kj
75
rpm
51
%
20
mph
Saturday 5/11/19 @ 4:42 PM
860
kj
82
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/19/19 @ 7:35 PM
✅
1464
kj
80
rpm
62
%
25
mph
Saturday 1/4/20 @ 6:30 PM
374
kj
71
rpm
48
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 2:33 PM
✅
1749
kj
80
rpm
61
%
25
mph
Saturday 7/18/20 @ 11:57 AM
500
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 8:57 PM
✅
1145
kj
82
rpm
60
%
25
mph
Tuesday 4/21/20 @ 1:49 PM
509
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 4:45 PM
✅
1280
kj
81
rpm
63
%
26
mph
Friday 7/5/19 @ 1:56 PM
385
kj
77
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 9:36 PM
✅
876
kj
76
rpm
63
%
25
mph
Sunday 3/29/20 @ 2:33 PM
189
kj
74
rpm
51
%
19
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Sunday 3/29/20 @ 2:32 PM
✅
424
kj
77
rpm
66
%
26
mph
Monday 5/13/19 @ 5:28 PM
420
kj
77
rpm
57
%
23
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 5/13/19 @ 5:26 PM
✅
520
kj
71
rpm
65
%
24
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
809
kj
Saturday 3/4/23
✅
1131
kj
Saturday 12/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
589
kj
Saturday 8/27/22
✅
1005
kj
Saturday 8/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
483
kj
Wednesday 3/2/22
✅
544
kj
Friday 3/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
860
kj
Saturday 5/11/19
✅
1464
kj
Sunday 5/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 1/4/20
✅
1749
kj
Sunday 9/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Saturday 7/18/20
✅
1145
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Tuesday 4/21/20
✅
1280
kj
Saturday 9/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
385
kj
Friday 7/5/19
✅
876
kj
Saturday 10/5/19
20 min Classic Rock Ride
Olivia Amato
View Class
Share
189
kj
Sunday 3/29/20
✅
424
kj
Sunday 3/29/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
420
kj
Monday 5/13/19
✅
520
kj
Monday 5/13/19
Previous Workouts
Next Workouts