Shake and Bake
VS
Workouts
Saturday 6/18/22 @ 11:55 AM
✅
572kj
83rpm
45%
20mph
Sunday 10/2/22 @ 7:7 PM
510kj
91rpm
41%
19mph
Tuesday 1/18/22 @ 10:38 PM
✅
145kj
83rpm
45%
19mph
Tuesday 1/18/22 @ 10:39 PM
138kj
92rpm
41%
19mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Wednesday 4/21/21 @ 10:13 PM
495kj
88rpm
41%
18mph
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Saturday 1/1/22 @ 6:20 PM
335kj
87rpm
40%
18mph
Friday 10/23/20 @ 11:13 PM
59kj
82rpm
38%
16mph
Friday 11/13/20 @ 9:22 PM
✅
70kj
88rpm
38%
17mph
Saturday 5/15/21 @ 12:0 PM
375kj
82rpm
43%
19mph
Monday 6/7/21 @ 9:27 PM
✅
379kj
87rpm
42%
19mph
Thursday 4/30/20 @ 8:58 PM
✅
429kj
78rpm
48%
20mph
Thursday 4/30/20 @ 8:53 PM
341kj
75rpm
44%
18mph
Sunday 6/16/19 @ 2:59 PM
331kj
63rpm
50%
18mph
Monday 4/27/20 @ 9:20 PM
✅
358kj
71rpm
47%
18mph
Monday 4/6/20 @ 11:46 PM
✅
135kj
86rpm
43%
19mph
Saturday 4/4/20 @ 9:6 PM
120kj
87rpm
41%
18mph
Saturday 6/8/19 @ 9:40 PM
✅
259kj
64rpm
53%
19mph
Saturday 9/7/19 @ 7:0 PM
202kj
77rpm
42%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
VS
72fins
Miami
32
Workouts
510
kj
Sunday 10/2/22
495
kj
Wednesday 4/21/21
335
kj
Saturday 1/1/22
375
kj
Saturday 5/15/21